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HH262: How Does Vitamin D Support Our Health?
I love talking about vitamin D because it is something that 80% of the North American continent is deficient in. Vitamin D is incredibly helpful for …
3 years ago
Thoughts Are Things, Heal Thyself | Ep 126
Season 1 Episode 126
Vera Thomas is a firecracker of energy and passion as she shares her healing journey from colitis and all that she learned along the way and uses in …
3 years ago
HH261: Vitamin D & Fun In The Sun!
I want to talk to you about vitamin D, because as we head into our warmer months and spend time in the sun I have been thinking of vitamin D. The fac…
3 years ago
HH260: Autism, White Foods, & Picky Eaters
Today, I want to talk about picky eaters, but also kids on the autism spectrum, because the number of kids on that spectrum has been rising exponenti…
3 years ago
HH259: The Overuse of Antibiotics is Destroying Our Gut Health
Today I want to talk about the connection between antibiotic use and the health of our guts.
About the Host:
Melissa is an Integrative Health Practitio…
3 years ago
Got Pain? The Solution Can Be Found In Your Feet! | Ep 125
Season 1 Episode 125
In this episode, Michelle shares her knowledge around how important our feet are to maintaining good movement throughout our life, and how our feet c…
3 years ago
HH258: The Development Of Your Gut Health
Today, I want to start off by talking about the foundation of your gut health.
About the Host:
Melissa is an Integrative Health Practitioner helping pe…
3 years, 1 month ago
HH257: If You Don't Like Your Reality, You Can Change It!
Today, I want to tell you, that if you don't like your reality, the one that you are creating, you can change it!
About the Host:
Melissa is an Integra…
3 years, 1 month ago
HH256: You Are Creating Your Own Reality Every Single Day!
The unconscious mind is filling every single experience that you ever have, in your memory storage without judgment, and in this process, you are cre…
3 years, 1 month ago
Decide You Are Worth It! | Ep 124
Season 1 Episode 124
In this episode, I have 2 Naturopathic Doctors, Dr. Liz and Dr. Toni, share their journeys beyond their Naturopathic skills, into the realm of Quantu…
3 years, 1 month ago