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HH249: Why Do We Have Pain?
I want to talk to you about pain because many people deal with pain or chronic pain and what are we ignoring in our body when pain is present?
About t…
2 years, 7 months ago
HH248: How Hormonal Imbalances Can Impact Our Weight
Today I want to talk about hormonal imbalances because that is a huge factor in people not being able to lose the weight they would like to lose.
Abou…
2 years, 7 months ago
HH247: It's Not Just As Simple As Calories In & Calories Out
Working with your weight is not as simple as calories in and calories out.
About the Host:
Melissa is an Integrative Health Practitioner helping people…
2 years, 7 months ago
A Message Of Hope | Ep 121
Season 1 Episode 121
This is Anne Crook’s second time as a guest on the podcast, she was my first ever guest, back in episode 2, where she shared her story with breast ca…
2 years, 7 months ago
HH246: Factors Impacting Weight Management
I wanted to talk about weight management because so many people are struggling with their weight, whether it's to lose weight or to gain weight. It's…
2 years, 7 months ago
HH245: Heart Health & Exercise
Another aspect of bringing your heart disease back into being heart health is exercising. Exercise is good for the heart because the heart is a muscl…
2 years, 7 months ago
HH244: Stress & Heart Health
I am continuing this week by talking about heart disease and the fact that it is a lifestyle disease. It's something that you can make different choi…
2 years, 7 months ago
Do This One Thing…. | Ep 120
Season 1 Episode 120
In this episode, I share with you one thing you can do that will significantly improve your health outcomes, start to reverse symptoms of chronic ill…
2 years, 7 months ago
HH243: Heart Disease- Don't Let It Get You!
I would like to talk about heart disease because unfortunately, it is the number one killer in North America. It doesn't have to be that way. It is a…
2 years, 7 months ago
HH242: Toxins & Diabetes
Rounding out my series on type two diabetes, and today I want to talk about toxins and diabetes.
About the Host:
Melissa is an Integrative Health Pract…
2 years, 7 months ago