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HH277: Don't Give Up Your Power!
Today, I want to talk about not giving up your power. When it comes to your health, I love to be empowering my clients and put the power back into th…
2 years, 11 months ago
Self Medicating To Meditating | Ep 131
Season 1 Episode 131
In this episode, Maria shares her story of learning how to move from self-medicating to meditating to truly thrive. Our breath is a powerful healing…
2 years, 11 months ago
HH276: Healing Requires A Diet Change
I'm going to start a new series in the next few weeks. It will be actually based on the work of Dr. Kelly Turner's book, "The Radical Remission." Her…
2 years, 11 months ago
HH275: UnDo It!
The book that I want to share with you today is by Dr. Dean Ornish, it is called "UnDo it". Dr.Ornish shares how simple lifestyle changes can reverse…
2 years, 11 months ago
HH274: Eat To Beat Disease
Today I want to share with you the book "Eat to Beat Disease "by Dr. William Lee. This fabulous book has 25 immune-boosting recipes. What it also has…
2 years, 11 months ago
Genespiration – Using Genetic Testing To Understand What Your Body & Mind Truly Need | Ep 130
Season 1 Episode 130
In this episode Laurie and I discuss genetic testing that is available now to help you truly understand what your body needs to thrive in terms of li…
2 years, 11 months ago
HH273: Spiritual Sugar
I'm sharing another book written by a friend of mine in about her healing journey from cancer. This one is called "Spiritual Sugar" by Lisa Mannion. …
2 years, 11 months ago
HH272: Radical Remission
I am continuing to share books with you as resources to help you in increasing your health span, and taking charge of your health, and today, I want …
2 years, 11 months ago
HH271: Age Later-Yes, It's A Choice!
In today's episode, I want to share with you the book "Age Later" by Dr. Nir Barzilai.
About the Host:
Melissa is an Integrative Health Practitioner an…
3 years ago
How Stress Impacts Your Health & Longevity | Ep 129
Season 1 Episode 129
We all have stress in our day-to-day lives, however, too many people are living in a state of chronic stress. This negatively impacts your health and…
3 years ago