Podcast Episodes
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HH285: Your Body Is Designed To Self-Heal
I want to talk to you about how the body heals itself and provide some resources for you.
About the Host:
Melissa is an Integrative Health Practitioner…
2 years, 10 months ago
HH284: Reasons To Live
The last reason or the last important piece to your healing journey is having compelling reasons to live and not give up, even when it feels hard.
Abo…
2 years, 11 months ago
HH283: Spiritual Connection
I am continuing my conversation around the multiple steps that can be included in your healing journey in order to enhance that healing journey becau…
2 years, 11 months ago
The Secret to Getting Unstuck FAST! | Ep 133
Season 1 Episode 133
In this episode, I introduce you to the power of NLP (Neuro-Linguistic Programming) and re-wiring your neurology to get you “unstuck” and create tran…
2 years, 11 months ago
HH282: Social Support On Your Healing Journey
Today, I want to talk about social support. When you're healing from any disease of the body, sometimes it can feel really lonely, especially when yo…
2 years, 11 months ago
HH281: Detox Mental Toxicities
Today I want to talk to you about detoxing mental toxicities and how we talk to ourselves.
About the Host:
Melissa is an Integrative Health Practitione…
2 years, 11 months ago
HH280: Detox Suppressed Emotions
Today, I want to talk about detoxing suppressed emotions that are being stored in our bodies.
About the Host:
Melissa is an Integrative Health Practiti…
2 years, 11 months ago
Laughter, The Best Medicine! | Ep 132
Season 1 Episode 132
In this episode, Lynn shares 3 myths about laughter as well as the healing benefits of laughter. It truly is the best medicine, it’s free and you can…
2 years, 11 months ago
HH279: Supplements In Your Healing Journey
Today I want to talk about supplements and why you might be needing supplements in the first place.
About the Host:
Melissa is an Integrative Health Pr…
2 years, 11 months ago
HH278: Listen To your Gut
Today, I want to talk about listening to your gut. Your intuition is so key because your gut is your inner wisdom, and if you are struggling with a h…
2 years, 11 months ago