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HH274: Eat To Beat Disease
Today I want to share with you the book "Eat to Beat Disease "by Dr. William Lee. This fabulous book has 25 immune-boosting recipes. What it also has…
2 years, 8 months ago
Genespiration – Using Genetic Testing To Understand What Your Body & Mind Truly Need | Ep 130
Season 1 Episode 130
In this episode Laurie and I discuss genetic testing that is available now to help you truly understand what your body needs to thrive in terms of li…
2 years, 8 months ago
HH273: Spiritual Sugar
I'm sharing another book written by a friend of mine in about her healing journey from cancer. This one is called "Spiritual Sugar" by Lisa Mannion. …
2 years, 8 months ago
HH272: Radical Remission
I am continuing to share books with you as resources to help you in increasing your health span, and taking charge of your health, and today, I want …
2 years, 8 months ago
HH271: Age Later-Yes, It's A Choice!
In today's episode, I want to share with you the book "Age Later" by Dr. Nir Barzilai.
About the Host:
Melissa is an Integrative Health Practitioner an…
2 years, 8 months ago
How Stress Impacts Your Health & Longevity | Ep 129
Season 1 Episode 129
We all have stress in our day-to-day lives, however, too many people are living in a state of chronic stress. This negatively impacts your health and…
2 years, 8 months ago
HH270: You Can Avoid The Top 10 Causes of Mortality
I want to actually share with you some books and resources that you can access and use in order to help you beat disease, avoid disease and extend yo…
2 years, 8 months ago
HH269: Postbiotics-What Are They?
Today's episode is all about postbiotics, which people have been asking about more and more lately wondering if that's something they need to be taki…
2 years, 8 months ago
HH268: Probiotics-Why Do We Need Them?
Today I'm talking about probiotics. These are our good gut bacteria and in today's world, we have so many factors that are actually breaking down the…
2 years, 9 months ago
Get Curious And Open The Door To New Options | Ep 128
Season 1 Episode 128
Roberta shares her recent experience of a “wake up call”, when diagnosed with 3 health issues at the same time, and the next steps she took in her he…
2 years, 9 months ago