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Teas With Intention, Which Tea Serves You Today? | Ep 182
Season 1 Episode 182
In this episode, Dr. Michelle Greenwell shares her extensive knowledge about the healing power of enjoying a mindful cup of tea. 🍵✨ Learn how setting…
1Â year, 8Â months ago
HH431: Key Nutrients-Vitamin C
Today I am talking about vitamin C. Now I know that you all know that vitamin C is really beneficial for your immune system when you're fighting a co…
1Â year, 8Â months ago
HH430: Key Nutrients-Omega 3's
As I continue talking this month about key nutrients, up until now, I've been talking about key minerals, and today I'm going to turn to talking abou…
1Â year, 8Â months ago
HH429: Key Nutrients-Phosphorus
Today I want to talk to you about phosphorus, as well as some of your some smaller minerals that we don't talk about very often.
About the Host:
Meliss…
1Â year, 8Â months ago
Peak Performance Living | Ep 181
Season 1 Episode 181
In this episode, I invite Uforek Founder, Formulator, and Manufacturer, Rick Anson, to share his inspiring journey and background that led him to cre…
1Â year, 8Â months ago
HH428: Key Nutrients-Chromium & Selenium
I am continuing sharing key nutrients and signs of whether your levels are too high or too low and today I am talking about chromium and selenium.
Abo…
1Â year, 8Â months ago
HH427: Key Nutrients-Iron & Manganese
I am continuing to talk about key nutrients, and today I want to be talk about iron and manganese.
About the Host:
Melissa is an Integrative Health Pra…
1Â year, 8Â months ago
HH426: Key Nutrients-Zinc & Copper
Today I want to talk to you about zinc and copper, as they to go hand in hand.
About the Host:
Melissa is an Integrative Health Practitioner and Master…
1Â year, 8Â months ago
Nutrition – What Is The Right Way To Eat For Your Unique Body? | Ep 180
Season 1 Episode 180
🎙️ Tune In to Learn About Your Unique Eating Style! 🎙️
This episode is a gem from 2021 that remains as relevant today as it was then. Due to popular d…
1Â year, 8Â months ago
HH425: Key Nutrients-Sodium & Potassium
Today I want to talk about sodium and potassium.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timel…
1Â year, 8Â months ago