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HH439: Stress-It Weakens Your Immune System!
HH439: Stress-It Weakens Your Immune System!

The theme for the rest of this month will focused on stress. Did you know that 90% of all doctors visits are due to stress, and 65% of all disease ar…

1 year, 7 months ago

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HH438: Key Nutrients- NAC & Quercetin
HH438: Key Nutrients- NAC & Quercetin

Today I'm continuing to talk about key nutrients and touch on two NAC, acetylcysteine as well as quercetin.

About the Host:

Melissa is an Integrative H…

1 year, 7 months ago

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Energy, Programming, and Healing: Bruce Lipton’s Guide to Transformation | Ep 184
Energy, Programming, and Healing: Bruce Lipton’s Guide to Transformation | Ep 184

Season 1 Episode 184

🎙️ In this must-listen episode, Bruce dives deep into the fascinating world where Quantum Physics meets spirituality! 🌌 Discover how we are all energ…

1 year, 8 months ago

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HH437: Key Nutrients: CoQ10
HH437: Key Nutrients: CoQ10

Today I want to talk about CO Q 10, which is a naturally occurring enzyme found in the mitochondria of most cells of the body.

About the Host:

Melissa …

1 year, 8 months ago

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HH436: Key Nutrients: Collagen
HH436: Key Nutrients: Collagen

As I round out the month, talking about key nutrients, and the ones that I'm talking about this week are perhaps lesser known, lesser used than the o…

1 year, 8 months ago

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HH435: Key Nutrients-Vitamin B9, Folic Acid & Vitamin B12 Cobalami
HH435: Key Nutrients-Vitamin B9, Folic Acid & Vitamin B12 Cobalami

As I round out the week talking about more crucial B vitamin, today I'm talking about vitamin b9 or folic acid, and vitamin B 12, cobalamin.

About the…

1 year, 8 months ago

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Raise Your Vibration To Lose Weight And Heal | Ep 183
Raise Your Vibration To Lose Weight And Heal | Ep 183

Season 1 Episode 183

🌟 Discover Your True Self with Edit's Inspiring Journey 🌟

In this episode, I sit down with Edit, a holistic therapist, success habit coach, best-selli…

1 year, 8 months ago

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HH434: Key Nutrients-Vitamin B3 & Niacin
HH434: Key Nutrients-Vitamin B3 & Niacin

Today I'm talking about our vitamin B3 and Niacin.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Tim…

1 year, 8 months ago

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HH433: Key Nutrients-B1, Thiamine and B2 riboflavin
HH433: Key Nutrients-B1, Thiamine and B2 riboflavin

Today I'm going to share with you the benefits of vitamin B1 thiamine and vitamin B2 riboflavin.

About the Host:

Melissa is an Integrative Health Pract…

1 year, 8 months ago

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HH432: Key Nutrients-Vitamin D
HH432: Key Nutrients-Vitamin D

Today I want to talk to you about vitamin D. My question for you is, are you exposing enough of your skin, your bare-naked skin, to the sun for enoug…

1 year, 8 months ago

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