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Clear the Clutter, Calm the Chaos | Ep 188
Season 1 Episode 188
Join Kitti and me as we discuss her work helping people clear the clutter from their life and mind, and feel better as a result. When we reduce the c…
1 year, 10 months ago
HH449: Stress Causes Skin Problems
As I round out this series on stress by sharing with you that stress can also cause skin problems such as acne, eczema, psoriasis and leading to flar…
1 year, 10 months ago
HH448: Stress Affects Fertility
Stress can interfere with our reproductive hormones, because when the body is in the stress state.
About the Host:
Melissa is an Integrative Health Pra…
1 year, 10 months ago
HH447: Stress Can Increase Your Risk Of Diabetes
Today I want to talk to you about the fact that stress hormones can cause insulin resistance, increasing your risk of type two diabetes.
About the Hos…
1 year, 10 months ago
Thriving No Matter What Life Throws At You | Ep 187
Season 1 Episode 187
In this episode, Dr. Jill shares her inspiring journey through an overwhelming amount of stress over two years, including a battle with breast cancer…
1 year, 10 months ago
HH446: Stress Accelerates Aging
Today, I want to talk about the fact that living in a place of chronic stress accelerates aging.
About the Host:
Melissa is an Integrative Health Pract…
1 year, 10 months ago
HH445: Stress Triggers Mood Disorders
One of the things that stress does is it impacts your mood. With prolonged stress, it can actually contribute towards the development of anxiety and …
1 year, 10 months ago
HH444: Stress-How It Impacts Your Cognitive Finctions
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.
About the Host:
Melissa is an Integrative H…
1 year, 10 months ago
Burnout To Breakthrough | Ep 186
Season 1 Episode 186
Join Dr. Kim and me as she shares her powerful journey of overcoming adversity. From losing her identical twin in the womb, to experiencing the traum…
1 year, 10 months ago
HH443: Stress Causes Sleep Issues
As I continue talking about how stress can negatively impact very various aspects of your health and life, and one of them that you are probably awar…
1 year, 10 months ago