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Thriving No Matter What Life Throws At You | Ep 187
Season 1 Episode 187
In this episode, Dr. Jill shares her inspiring journey through an overwhelming amount of stress over two years, including a battle with breast cancer…
1 year, 7 months ago
HH446: Stress Accelerates Aging
Today, I want to talk about the fact that living in a place of chronic stress accelerates aging.
About the Host:
Melissa is an Integrative Health Pract…
1 year, 7 months ago
HH445: Stress Triggers Mood Disorders
One of the things that stress does is it impacts your mood. With prolonged stress, it can actually contribute towards the development of anxiety and …
1 year, 7 months ago
HH444: Stress-How It Impacts Your Cognitive Finctions
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.
About the Host:
Melissa is an Integrative H…
1 year, 7 months ago
Burnout To Breakthrough | Ep 186
Season 1 Episode 186
Join Dr. Kim and me as she shares her powerful journey of overcoming adversity. From losing her identical twin in the womb, to experiencing the traum…
1 year, 7 months ago
HH443: Stress Causes Sleep Issues
As I continue talking about how stress can negatively impact very various aspects of your health and life, and one of them that you are probably awar…
1 year, 7 months ago
HH442: Stress Impacts Your Digestive System
Today, I want to talk about how stress impacts digestion.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP …
1 year, 7 months ago
HH441: Stress Promotes Weight Gain!
I want to share with you how stress actually contributes to weight gain!
About the Host:
Melissa is an Integrative Health Practitioner and Master Pract…
1 year, 7 months ago
How Stress Impacts Your Body | Ep 185
Season 1 Episode 185
🎧 **Featured Episode: The Impact of Stress on Your Health** 🌟
We're revisiting this important episode because the topic of stress is so relevant and c…
1 year, 7 months ago
HH440: Stress-It Increases Your Blood Pressure!
Today, I want to talk about the fact that stress can impact and increase your blood pressure.
About the Host:
Melissa is an Integrative Health Practiti…
1 year, 7 months ago