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Peak Performance Living | Ep 181
Season 1 Episode 181
In this episode, I invite Uforek Founder, Formulator, and Manufacturer, Rick Anson, to share his inspiring journey and background that led him to cre…
1 year, 5 months ago
HH428: Key Nutrients-Chromium & Selenium
I am continuing sharing key nutrients and signs of whether your levels are too high or too low and today I am talking about chromium and selenium.
Abo…
1 year, 5 months ago
HH427: Key Nutrients-Iron & Manganese
I am continuing to talk about key nutrients, and today I want to be talk about iron and manganese.
About the Host:
Melissa is an Integrative Health Pra…
1 year, 5 months ago
HH426: Key Nutrients-Zinc & Copper
Today I want to talk to you about zinc and copper, as they to go hand in hand.
About the Host:
Melissa is an Integrative Health Practitioner and Master…
1 year, 5 months ago
Nutrition – What Is The Right Way To Eat For Your Unique Body? | Ep 180
Season 1 Episode 180
🎙️ Tune In to Learn About Your Unique Eating Style! 🎙️
This episode is a gem from 2021 that remains as relevant today as it was then. Due to popular d…
1 year, 5 months ago
HH425: Key Nutrients-Sodium & Potassium
Today I want to talk about sodium and potassium.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timel…
1 year, 5 months ago
HH424: Key Nutrients-Calcium & Magnisium
This month I am talking about key nutrients and breaking them down for you so you understand how each mineral or vitamin is helping you, and what hap…
1 year, 5 months ago
HH423: Your Digestive System: How To Take Care Of It!
Supporting a healthy digestive tract involves various lifestyle and dietary practices, and is key to your long term health
About the Host:
Melissa is a…
1 year, 5 months ago
Unlocking Mindful Leadership with Tenacity | Ep 179
Season 1 Episode 179
Tune in as we explore the importance of truly checking in with how you're doing, rather than just saying "fine" or "okay" when someone asks, "how are…
1 year, 5 months ago
HH422: Your Digestive System: 3 Things You May Not Know!
Today I want to share with you three things you may not know about your digestive system!
About the Host:
Melissa is an Integrative Health Practitioner…
1 year, 5 months ago