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Burnout To Breakthrough | Ep 186
Burnout To Breakthrough | Ep 186

Season 1 Episode 186

Join Dr. Kim and me as she shares her powerful journey of overcoming adversity. From losing her identical twin in the womb, to experiencing the traum…

1 year, 3 months ago

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HH443: Stress Causes Sleep Issues
HH443: Stress Causes Sleep Issues

As I continue talking about how stress can negatively impact very various aspects of your health and life, and one of them that you are probably awar…

1 year, 4 months ago

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HH442: Stress Impacts Your Digestive System
HH442: Stress Impacts Your Digestive System

Today, I want to talk about how stress impacts digestion.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP …

1 year, 4 months ago

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HH441: Stress Promotes Weight Gain!
HH441: Stress Promotes Weight Gain!

I want to share with you how stress actually contributes to weight gain!

About the Host:

Melissa is an Integrative Health Practitioner and Master Pract…

1 year, 4 months ago

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How Stress Impacts Your Body | Ep 185
How Stress Impacts Your Body | Ep 185

Season 1 Episode 185

🎧 **Featured Episode: The Impact of Stress on Your Health** 🌟

We're revisiting this important episode because the topic of stress is so relevant and c…

1 year, 4 months ago

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HH440: Stress-It Increases Your Blood Pressure!
HH440: Stress-It Increases Your Blood Pressure!

Today, I want to talk about the fact that stress can impact and increase your blood pressure.

About the Host:

Melissa is an Integrative Health Practiti…

1 year, 4 months ago

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HH439: Stress-It Weakens Your Immune System!
HH439: Stress-It Weakens Your Immune System!

The theme for the rest of this month will focused on stress. Did you know that 90% of all doctors visits are due to stress, and 65% of all disease ar…

1 year, 4 months ago

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HH438: Key Nutrients- NAC & Quercetin
HH438: Key Nutrients- NAC & Quercetin

Today I'm continuing to talk about key nutrients and touch on two NAC, acetylcysteine as well as quercetin.

About the Host:

Melissa is an Integrative H…

1 year, 4 months ago

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Energy, Programming, and Healing: Bruce Lipton’s Guide to Transformation | Ep 184
Energy, Programming, and Healing: Bruce Lipton’s Guide to Transformation | Ep 184

Season 1 Episode 184

🎙️ In this must-listen episode, Bruce dives deep into the fascinating world where Quantum Physics meets spirituality! 🌌 Discover how we are all energ…

1 year, 4 months ago

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HH437: Key Nutrients: CoQ10
HH437: Key Nutrients: CoQ10

Today I want to talk about CO Q 10, which is a naturally occurring enzyme found in the mitochondria of most cells of the body.

About the Host:

Melissa …

1 year, 4 months ago

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