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HH451: Resources-A New Standard of Care
The documentary I want to share with you today is called "A New Standard of Care" by Megan Smith, and it's talking about holistic approaches to heali…
1 year, 3 months ago
HH450: Resources-Joe Dispenza's "The Source"
This month is all about offering you resources. When it comes to our health, we can never have enough resources available to us.
This week, I want to …
1 year, 3 months ago
Clear the Clutter, Calm the Chaos | Ep 188
Season 1 Episode 188
Join Kitti and me as we discuss her work helping people clear the clutter from their life and mind, and feel better as a result. When we reduce the c…
1 year, 3 months ago
HH449: Stress Causes Skin Problems
As I round out this series on stress by sharing with you that stress can also cause skin problems such as acne, eczema, psoriasis and leading to flar…
1 year, 3 months ago
HH448: Stress Affects Fertility
Stress can interfere with our reproductive hormones, because when the body is in the stress state.
About the Host:
Melissa is an Integrative Health Pra…
1 year, 3 months ago
HH447: Stress Can Increase Your Risk Of Diabetes
Today I want to talk to you about the fact that stress hormones can cause insulin resistance, increasing your risk of type two diabetes.
About the Hos…
1 year, 3 months ago
Thriving No Matter What Life Throws At You | Ep 187
Season 1 Episode 187
In this episode, Dr. Jill shares her inspiring journey through an overwhelming amount of stress over two years, including a battle with breast cancer…
1 year, 3 months ago
HH446: Stress Accelerates Aging
Today, I want to talk about the fact that living in a place of chronic stress accelerates aging.
About the Host:
Melissa is an Integrative Health Pract…
1 year, 3 months ago
HH445: Stress Triggers Mood Disorders
One of the things that stress does is it impacts your mood. With prolonged stress, it can actually contribute towards the development of anxiety and …
1 year, 3 months ago
HH444: Stress-How It Impacts Your Cognitive Finctions
Today, I want to talk about how stress impairs your memory and your concentration, your cognitive function.
About the Host:
Melissa is an Integrative H…
1 year, 3 months ago