Podcast Episodes
Back to Search
HH427: Key Nutrients-Iron & Manganese
I am continuing to talk about key nutrients, and today I want to be talk about iron and manganese.
About the Host:
Melissa is an Integrative Health Pra…
1 year, 11 months ago
HH426: Key Nutrients-Zinc & Copper
Today I want to talk to you about zinc and copper, as they to go hand in hand.
About the Host:
Melissa is an Integrative Health Practitioner and Master…
2 years ago
Nutrition – What Is The Right Way To Eat For Your Unique Body? | Ep 180
Season 1 Episode 180
🎙️ Tune In to Learn About Your Unique Eating Style! 🎙️
This episode is a gem from 2021 that remains as relevant today as it was then. Due to popular d…
2 years ago
HH425: Key Nutrients-Sodium & Potassium
Today I want to talk about sodium and potassium.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timel…
2 years ago
HH424: Key Nutrients-Calcium & Magnisium
This month I am talking about key nutrients and breaking them down for you so you understand how each mineral or vitamin is helping you, and what hap…
2 years ago
HH423: Your Digestive System: How To Take Care Of It!
Supporting a healthy digestive tract involves various lifestyle and dietary practices, and is key to your long term health
About the Host:
Melissa is a…
2 years ago
Unlocking Mindful Leadership with Tenacity | Ep 179
Season 1 Episode 179
Tune in as we explore the importance of truly checking in with how you're doing, rather than just saying "fine" or "okay" when someone asks, "how are…
2 years ago
HH422: Your Digestive System: 3 Things You May Not Know!
Today I want to share with you three things you may not know about your digestive system!
About the Host:
Melissa is an Integrative Health Practitioner…
2 years ago
HH421: Your Digestive System-Why It Deserves More Respect & Care!
Today I want to talk to you about why your digestive system deserves more respect and care, and to understand what it does!
About the Host:
Melissa is …
2 years ago
HH420:Your Heart- How To Support Optimal Heart Function
Today, and today I'm sharing with you optimal ways for you to be able to look after your heart.
About the Host:
Melissa is an Integrative Health Practi…
2 years ago