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My Story: Melanoma Diagnosis, Surgery, Recovery and Self-Advocacy | Ep 171
Season 1 Episode 171
In this episode, I share my journey of being diagnosed with melanoma, the fear that crept in after hearing the surgeon's treatment plan, and how I ch…
1 year, 7 months ago
HH398: Detoxing and Energy
Today I want to talk about it boosting your energy levels through detoxing.
About the Host:
Melissa is an Integrative Health Practitioner and Master Pr…
1 year, 7 months ago
HH397: Detoxing & Improved Digestion
I have just completed a another seven day quarterly detox, and am enjoying all the benefits of that, so it is on the top of mind for me and I want to…
1 year, 7 months ago
HH396: Sleep & Longevity
Today I want to talk about sleep and longevity.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeli…
1 year, 7 months ago
Is It Time To Get Out Of Your Own Way? | Ep 170
Season 1 Episode 170
🎉 Dive into an empowering episode with Billie Aadmi, where we uncover the incredible power of your own mind! 🧠 Say goodbye to "Victim Island" and hel…
1 year, 7 months ago
HH395: Sleep & Exercise
Today I want to talk to you about sleep and exercise, as both are obviously important to our health and well being.
About the Host:
Melissa is an Integ…
1 year, 7 months ago
HH394: Sleep & Weight Management Part 2
Today, I want to continue talking about the correlation between getting optimal sleep and weight management.
About the Host:
Melissa is an Integrative …
1 year, 7 months ago
HH393: Sleep & Weight Management Part 1
Today I want to talk about sleep and how important it is for your health, and that there is a direct correlation between sleep and weight management.…
1 year, 7 months ago
The Unsung Hero In Heart Health | Ep 169
Season 1 Episode 169
Join us for an eye-opening episode with Scheherazade, where she delves into the fascinating connection between Hormones & Heart Health that many are…
1 year, 7 months ago
HH392: Sleep-Strengthens Your Immune System Part 2
Today, I want to talk about how improved sleep impacts your immune system and results in improved cardiovascular health and lower blood pressure.
Abou…
1 year, 7 months ago