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HH522: When You Face Difficult Times
I continuing to share quotes to live by, and today's quote is "When you face difficult times, know that challenges are not sent to destroy you, they …
1 year, 1 month ago
HH521: Awakening From Within
Today's quote is, "who looks outside, dreams, who looks inside, awakens!" by Carl Young.
About the Host:
Melissa is an Integrative Health Practitioner …
1 year, 1 month ago
Ditch The Diet; Understand This Instead | Ep 211
Season 1 Episode 211
Ditch Diet Myths & Nourish Your Body with Jenn Trepeck 🍎🍟
In this powerful conversation, Jenn Trepeck shares her journey from struggling with weight a…
1 year, 1 month ago
HH520:The Power of Your Thoughts, Feelings and Imagination
Today, I want to share with you a quote from Budda, "what you think you become, what you feel you attract, what you imagine you create."
About the Hos…
1 year, 1 month ago
HH519:Wellness-The Integration os Body, Mind & Spirit
Today's quote is by Greg Anderson, "Wellness is the complete integration of body, mind, spirit, and the realization that everything we do, think, fee…
1 year, 1 month ago
HH518-Self-Care:The Ultimate Act Of Giving
I am continuing to share my favourite quotes with you, and this is one that I created myself, because when I learned the lesson that self care was th…
1 year, 1 month ago
Getting Off The Merry Go Round! | Ep 210
Season 1 Episode 210
Ever feel stuck in the same patterns, relationships, or career cycles? 🚶♂️🔄 In this episode, I sit down with the incredible Jan Janzen, author of Ge…
1 year, 1 month ago
HH517- 1000 Dreams or 1 Dream? The Choice Is Yours!
Today's quote is by the Dalai Lama, "Man can have or woman can have 1000 dreams until he doesn't have his health, and then he has but one, the dream…
1 year, 1 month ago
HH516-Nothing Changes If Nothing Changes!
Today's quote is by Donna Barnes, "nothing changes if nothing changes". Often we want change in our life, and yet we keep doing the same things.
About…
1 year, 1 month ago
HH515: What You Get By Achieving Your Goals Is Not As Important As What You Become By Achieving Your Goals
Today's quote is by Zig Ziglar, "what you get by achieving your goals is not as important as what you become by achieving your goals."
About the Host:…
1 year, 1 month ago