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Embrace Your Flow: The Truth About Periods, PMS & Hormonal Balance | Ep 220
Season 1 Episode 220
This episode is a must-listen for every woman—whether you’re navigating your first period, deep into perimenopause, or supporting someone who is. I’m…
1 year, 2 months ago
HH547: Bringing The Parts of You Back Together in Wholeness
Today, I want to talk to you about something called parts integration.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Design…
1 year, 2 months ago
HH546: What Stories Do You Have Running Through Your Head?
Today, I want to talk to you about the stories that you have running in your head very often.
About the Host:
Melissa is an Integrative Health Practiti…
1 year, 2 months ago
HH545: Release That Bag of Rocks You're Carrying Around!!
Today I want to talk to you about releasing that bag of rocks you've been carrying around., and what I mean by that are the stuffed down emotions we …
1 year, 2 months ago
Skincare Wisdom, Simplicity & Self-Love | Ep 219
Season 1 Episode 219
In this heart-centered conversation with Fernanda da Silva Tatley, scientist and skincare entrepreneur, we explored the deep connection between skin,…
1 year, 2 months ago
HH544: Tired of Feeling Irritated, Frustrated or Annoyed?
Are you tired of feeling irritated, frustrated, annoyed, those minor negative emotions? If you are and you would like to feel differently, then we ha…
1 year, 2 months ago
HH543: Swish! Just Like That You've Created A New Positive Habit
Today, I want to talk to you about Swish. Swish technique is used when we want to create a better way of life.
About the Host:
Melissa is an Integrativ…
1 year, 2 months ago
HH542: This Seems Like Magic, and It Really Works!
Would you like have more control over the food you eat or the joy you feel, listen in for this magical tool!
About the Host:
Melissa is an Integrative…
1 year, 2 months ago
Everything You Need Is Already Within You, Do You Know How To Access It? | Ep 218
Season 1 Episode 218
Ever felt stuck and unsure of how to move forward? You’re not broken—you’re simply missing resources. And here’s the truth…
✨ You already have everyth…
1 year, 3 months ago
HH541: The Gateway To Your Unconscious Mind
The critical faculty is the gateway to your unconscious mind.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Tra…
1 year, 3 months ago