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HH537: Start Small & Stay Consistent
Wellness isn't about being perfect, it's about literally starting small and staying consistent with the actions that you take, creating those daily h…
1 year ago
HH536: Keep Learning & Growing
Today, I want to talk about learning and growing and stepping outside your comfort zone as you do that it simply expands your comfort zone and allows…
1 year ago
Redesigning Healthcare: A Human-Centered Approach | Ep 216
Season 1 Episode 216
🎙️ Redesigning Healthcare: A Human-Centered Approach with Sheila 🏥❤️
In this powerful episode, Sheila, a first-generation Haitian American and public …
1 year ago
HH535: Build A Strong Community & Relationships
Today, I want to talk about building a strong community and strong relationships, because human connection is absolutely essential for our emotional …
1 year ago
HH534: Strengthen Your Mind & Thoughts
Today, I want to be talking about the fact that your mind is your greatest tool.
About the Host:
Melissa is an Integrative Health Practitioner and a Bo…
1 year ago
HH533: Get Daily Sunlight
Today, I want to talk to you about getting daily sunlight, because sunlight is nature's medicine.
About the Host:
Melissa is an Integrative Health Prac…
1 year ago
How To Live Life by Design | Ep 215
Season 1 Episode 215
Unlocking Women’s Leadership & Inner Power ✨👩💼
🌟 In this empowering episode, we explore:
Leading with Intuition & Quiet Power – Women can break throug…1 year ago
HH532: Support Your Liver & Detox Pathways
Today, I want to talk to you about your liver and your detox pathways.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Design…
1 year ago
HH531: Optimize Gut Health
Today, I want to talk to you about optimizing gut health.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer …
1 year ago
HH530: Manage Stress Effectively!
Today, I want to talk to you about managing stress effectively. Stress is literally a part of life, however, when it becomes chronic, it can wreak ha…
1 year ago