Podcast Episodes
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HH534: Strengthen Your Mind & Thoughts
Today, I want to be talking about the fact that your mind is your greatest tool.
About the Host:
Melissa is an Integrative Health Practitioner and a Bo…
8 months, 3 weeks ago
HH533: Get Daily Sunlight
Today, I want to talk to you about getting daily sunlight, because sunlight is nature's medicine.
About the Host:
Melissa is an Integrative Health Prac…
8 months, 4 weeks ago
How To Live Life by Design | Ep 215
Season 1 Episode 215
Unlocking Women’s Leadership & Inner Power ✨👩💼
🌟 In this empowering episode, we explore:
Leading with Intuition & Quiet Power – Women can break throug…9 months ago
HH532: Support Your Liver & Detox Pathways
Today, I want to talk to you about your liver and your detox pathways.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Design…
9 months ago
HH531: Optimize Gut Health
Today, I want to talk to you about optimizing gut health.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer …
9 months ago
HH530: Manage Stress Effectively!
Today, I want to talk to you about managing stress effectively. Stress is literally a part of life, however, when it becomes chronic, it can wreak ha…
9 months ago
It’s Time To Ditch The Band Aid Approach | Ep 214
Season 1 Episode 214
🚨 In this episode, we dive into:
The dark side of the pharmaceutical industry 💊 (Inspired by "Our Daily Meds" & "Bottles of Lies")The reality that doc…9 months, 1 week ago
HH529: Reduce Toxin Exposure
Today, I want to talk to you about reducing your toxic exposure.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner …
9 months, 1 week ago
HH528: Move Your Body Daily
Today I want to talk about moving your body daily.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Tim…
9 months, 1 week ago
HH527: Eat Whole, Nutrient-Dense Foods
I am continuing to share my 12 tips to better health, and today I want to talk about eating whole food and nutrient dense foods.
About the Host:
Meliss…
9 months, 1 week ago