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HH562: Spring Cleaning For The Soul
Today I want to talk to you about spring cleaning for your soul.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated T…
1 year, 1 month ago
Gut Health and the Pelvic Power House | Ep 225
Season 1 Episode 225
🎙️Unlocking Inner Vitality with Dr. Karen 🦋✨
Did you know your pelvis holds the key to your vitality & intuition? 🤯💡
Dr. Karen, a Pelvic Powerhouse Amb…
1 year, 1 month ago
HH561: Your Nervous System Needs You!
Have you ever told yourself "everything's fine", yet your body is still feeling like it's bracing for impact? That's your nervous system talking to y…
1 year, 1 month ago
HH560: The Energy Audit
When was the last time you actually took stock of where your energy goes each day?
About the Host:
Melissa is an Integrative Health Practitioner and a …
1 year, 1 month ago
HH559: Embracing Stillness in a Noisy World
This health hack is an invitation into the quiet.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, …
1 year, 1 month ago
The Neuroscience of Change | Ep 224
Season 1 Episode 224
🎙️ From Rock Bottom to Rewired: George’s Journey to Transformation 🧠🔥
Ever felt stuck in old patterns that seem impossible to break? 😞🚧 George knows t…
1 year, 1 month ago
HH558: The Power of Words
Today, I want to give you a quick hit of inspiration, about something that we use every day without even thinking about, your words.
About the Host:
M…
1 year, 1 month ago
HH557: Food Combining For Energy
Today, I want to talk about food combining for energy.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of …
1 year, 1 month ago
Change Your Behaviour The Easy Way! | Ep 223
Season 1 Episode 223
🎙️ Rewire Your Mind for Real Change 💡
Are you tired of white-knuckling your way through change? Feel like you're doing all the right things, yet nothi…
1 year, 1 month ago
HH556: The Morning Mindset Tune Up!
The way you start your day sets the tone for everything that follows before the world rushes in.
About the Host:
Melissa is an Integrative Health Pract…
1 year, 1 month ago