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HH570: Encore Presentation-Stress: Triggers Mood Disorders
One of the things that stress does is it impacts your mood, and you can feel more irritable.
About the Host:
Melissa is an Integrative Health Practitio…
1 year ago
HH569: Encore Presentation-Tired of Feeling Irritated, Frustrated, or Annoyed?
Are you tired of feeling irritated, frustrated, annoyed, those minor negative emotions? Because if you are and you would like to feel differently, t…
1 year ago
HH568: Encore Presentation-Stress: How It Impacts Your Cognitive Function
Today, I want to talk about how it impairs your memory, concentration, and your cognitive function.
About the Host:
Melissa is an Integrative Health P…
1 year ago
How to Use Anxiety As Your Inner GPS 🚗✨ | Ep 227
Season 1 Episode 227
Feeling anxious? 😰 Did you know your anxiety is actually trying to help you?
In this solo episode 🎙️, I’ll show you how to turn anxiety into your inne…
1 year ago
HH567: Encore Presentation-Stress: Impacts Your Digestive System
Today, I want to talk about how stress impacts digestion.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer …
1 year ago
HH566: Encore Presentation-Stress: Promotes Weight Gain!
Today, I want to share with you how stress actually contributes to weight gain.
About the Host:
Melissa is an Integrative Health Practitioner and a Boa…
1 year, 1 month ago
HH565: Encore Presentation-Stress: It Increases Your Blood Pressure!
Today, I want to talk about the fact that stress can impact and increase your blood pressure because it causes your blood vessels to constrict, and t…
1 year, 1 month ago
Resolving The Conflict Between Our Levels of Consciousness | Ep 226
Season 1 Episode 226
Healing Beyond the Physical with Kelly Tallaksen ✨💫
What if your physical pain isn’t just physical? 🤯 Kelly Tallaksen shares her powerful healing jour…
1 year, 1 month ago
HH564: Encore Presentation-Stress: It Weakens Your Immune System
I am starting a whole new theme for the rest of this month, focused on stress.
Did you know that 90% of all doctors visits are due to stress? 65% of a…
1 year, 1 month ago
HH563: The Integration Moment
Today, I'm not giving you something new to do. Instead, I'm inviting you to pause and ask yourself what resonated the most over the last 12 episodes.…
1 year, 1 month ago