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HH559: Embracing Stillness in a Noisy World
This health hack is an invitation into the quiet.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, …
10 months, 2 weeks ago
The Neuroscience of Change | Ep 224
Season 1 Episode 224
🎙️ From Rock Bottom to Rewired: George’s Journey to Transformation 🧠🔥
Ever felt stuck in old patterns that seem impossible to break? 😞🚧 George knows t…
10 months, 2 weeks ago
HH558: The Power of Words
Today, I want to give you a quick hit of inspiration, about something that we use every day without even thinking about, your words.
About the Host:
M…
10 months, 2 weeks ago
HH557: Food Combining For Energy
Today, I want to talk about food combining for energy.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of …
10 months, 3 weeks ago
Change Your Behaviour The Easy Way! | Ep 223
Season 1 Episode 223
🎙️ Rewire Your Mind for Real Change 💡
Are you tired of white-knuckling your way through change? Feel like you're doing all the right things, yet nothi…
10 months, 3 weeks ago
HH556: The Morning Mindset Tune Up!
The way you start your day sets the tone for everything that follows before the world rushes in.
About the Host:
Melissa is an Integrative Health Pract…
10 months, 3 weeks ago
HH555: Your Skin Is Talking, Are You Listening?
Today. I'm talking about how your skin is talking to you, my question is, are you listening?
About the Host:
Melissa is an Integrative Health Practitio…
10 months, 3 weeks ago
HH554: Lymphatic Love
Today I want to talk to you about lymphatic love. This is one of the most overlooked systems in our body, and it is your built in cleanup crew.
About …
10 months, 4 weeks ago
From Gut Pain to Gut Power: Delores' Healing Journey | Ep 222
Season 1 Episode 222
In this heartfelt and empowering episode, Delores Clemons shares her personal gut health journey that took her from chronic pain to complete relief 🙌…
11 months ago
HH553: The Breath Reset
When was the last time you really noticed your breath?
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of …
11 months ago