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HH540: A Little Secret About Your Unconscious Mind-Parents Will LOVE This!
HH540: A Little Secret About Your Unconscious Mind-Parents Will LOVE This!

Today, I want to share with you the fact that your unconscious mind thinks and communicates with as if it's still in toddler age.

About the Host:

Melis…

1 year, 3 months ago

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HH539: Your Unconscious Mind is Fast, Fast, Fast
HH539: Your Unconscious Mind is Fast, Fast, Fast

Today, I want to talk to you about how your unconscious mind operates at a speed that is so much faster than your conscious mind.

About the Host:

Melis…

1 year, 3 months ago

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Supercharge Your Healing with Oxygen – EWOT | Ep 217
Supercharge Your Healing with Oxygen – EWOT | Ep 217

Season 1 Episode 217

In this powerful chat, I sat down with Brad Pitzele, founder of One Thousand Roads, to dive into Exercise with Oxygen Therapy (EWOT) — a game-changer…

1 year, 3 months ago

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HH538: Accessing Your Inner Magic
HH538: Accessing Your Inner Magic

Today on the tools of the unconscious mind, which I will be running for the next four weeks. Our unconscious mind is so incredibly powerful, working …

1 year, 3 months ago

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HH537: Start Small & Stay Consistent
HH537: Start Small & Stay Consistent

Wellness isn't about being perfect, it's about literally starting small and staying consistent with the actions that you take, creating those daily h…

1 year, 3 months ago

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HH536: Keep Learning & Growing
HH536: Keep Learning & Growing

Today, I want to talk about learning and growing and stepping outside your comfort zone as you do that it simply expands your comfort zone and allows…

1 year, 3 months ago

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Redesigning Healthcare: A Human-Centered Approach | Ep 216
Redesigning Healthcare: A Human-Centered Approach | Ep 216

Season 1 Episode 216

🎙️ Redesigning Healthcare: A Human-Centered Approach with Sheila 🏥❤️

In this powerful episode, Sheila, a first-generation Haitian American and public …

1 year, 3 months ago

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HH535: Build A Strong Community & Relationships
HH535: Build A Strong Community & Relationships

Today, I want to talk about building a strong community and strong relationships, because human connection is absolutely essential for our emotional …

1 year, 3 months ago

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HH534: Strengthen Your Mind & Thoughts
HH534: Strengthen Your Mind & Thoughts

Today, I want to be talking about the fact that your mind is your greatest tool.

About the Host:

Melissa is an Integrative Health Practitioner and a Bo…

1 year, 3 months ago

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HH533: Get Daily Sunlight
HH533: Get Daily Sunlight

Today, I want to talk to you about getting daily sunlight, because sunlight is nature's medicine.

About the Host:

Melissa is an Integrative Health Prac…

1 year, 3 months ago

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