Podcast Episodes
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HH564: Encore Presentation-Stress: It Weakens Your Immune System
I am starting a whole new theme for the rest of this month, focused on stress.
Did you know that 90% of all doctors visits are due to stress? 65% of a…
6 months, 2 weeks ago
HH563: The Integration Moment
Today, I'm not giving you something new to do. Instead, I'm inviting you to pause and ask yourself what resonated the most over the last 12 episodes.…
6 months, 2 weeks ago
HH562: Spring Cleaning For The Soul
Today I want to talk to you about spring cleaning for your soul.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated T…
6 months, 2 weeks ago
Gut Health and the Pelvic Power House | Ep 225
Season 1 Episode 225
🎙️Unlocking Inner Vitality with Dr. Karen 🦋✨
Did you know your pelvis holds the key to your vitality & intuition? 🤯💡
Dr. Karen, a Pelvic Powerhouse Amb…
6 months, 3 weeks ago
HH561: Your Nervous System Needs You!
Have you ever told yourself "everything's fine", yet your body is still feeling like it's bracing for impact? That's your nervous system talking to y…
6 months, 3 weeks ago
HH560: The Energy Audit
When was the last time you actually took stock of where your energy goes each day?
About the Host:
Melissa is an Integrative Health Practitioner and a …
6 months, 3 weeks ago
HH559: Embracing Stillness in a Noisy World
This health hack is an invitation into the quiet.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, …
6 months, 3 weeks ago
The Neuroscience of Change | Ep 224
Season 1 Episode 224
🎙️ From Rock Bottom to Rewired: George’s Journey to Transformation 🧠🔥
Ever felt stuck in old patterns that seem impossible to break? 😞🚧 George knows t…
6 months, 4 weeks ago
HH558: The Power of Words
Today, I want to give you a quick hit of inspiration, about something that we use every day without even thinking about, your words.
About the Host:
M…
7 months ago
HH557: Food Combining For Energy
Today, I want to talk about food combining for energy.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of …
7 months ago