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HH582: We Don't Shame The Behaviour, We Teach You How To Meet It!
Today I'm talking to you about behavior, because all behavior comes from somewhere in your programming.
About the Host:
Melissa is an Integrative Healt…
8 months, 2 weeks ago
HH581: You're Not Lazy, You're Running Stress As A Coping Mechanism
Today I want to talk to you about your programming and how you're not lazy!
About the Host:
Melissa is an Integrative Health Practitioner and a Board D…
8 months, 3 weeks ago
HH580: Behavior Is The Symptom! The Program is The Cause!
Did you know that behavior is simply a symptom? It is a symptom of your programming!
About the Host:
Melissa is an Integrative Health Practitioner and …
8 months, 3 weeks ago
The Truth About Time: Why You're Not "Behind" (and Never Were) | Ep 231
Season 1 Episode 231
Have you ever caught yourself whispering, “I should be further ahead by now…”?
✨ In this episode, Melissa unpacks the hidden source of that heavy pres…
8 months, 3 weeks ago
HH579: Stuck In 'I'm Not Good Enough'? Let's Trace The Source!
Today I want to talk to you about limiting beliefs.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP…
8 months, 3 weeks ago
HH578: Are You Running The "Stuck" Program?
Emotions can be such a tricky subject. They can have you feeling stuck, especially when you feel responsible for everyone else's emotions. I want you…
8 months, 4 weeks ago
HH577: Focus on What You Want!
Today, I want to talk about focusing on what you want!
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of…
9 months ago
🎙️ Healing Beyond the Physical 💡✨ | Ep 230
Season 1 Episode 230
Are you only focusing on your physical health while ignoring your mental and emotional well-being? 🧠💖 In this episode, I chat with Mae, a former nurs…
9 months ago
HH576: You're Not Anxious, You're Watching The Wrong Movie!
What if your anxiety isn't who you are, it's simply what you're tuned into? Your anxiety is triggered by a movie that is running in your head about a…
9 months ago
HH575: The Mind Gym You Didn't Know You Needed!
Anxiety doesn't feel good, and anxiety holds you back from stepping into your best version of yourself, and what if I told you that I have a solution…
9 months ago