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063. "If it's good for Netta, I'll give it a try": Marcia (my mum!)

Today's episode is a tribute to my lovely mum, Marcia, especially as it's Mother's Day in the UK (March 27, 2022).

My mum's in her mid-70s and she tel…

4 years, 2 months ago

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062. "I feel better in my 40s than I did in my 20s": Dr. Diane

Dr. Diane Mueller is a functional doctor. She's passionate about helping others restore their health and passion for life. Just like many of her pati…

4 years, 2 months ago

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061. "I wanted to make food that could heal me": Chef AJ

Chef AJ considers sugar was a drug for her. For the first 43 years of her life, she says that she was addicted to sugar and caffeine. She needed suga…

4 years, 3 months ago

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060. "My fasts got easier the less sugar I ate": Emily

Emily Harveaux's childhood was filled with sugar and sweet treats.
From a very young age, she associated comfort and warmth with candy (like most of …

4 years, 3 months ago

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059: "Now with fasting and real foods, I have an off switch!": Allison

Allison would eat to cope with all her emotions. Primarily highly processed foods made from flour and sugar (bread was her thing!), especially crunch…

4 years, 3 months ago

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058: "I just couldn't stop, I was so ashamed": Zippi

Zippi says that she was born with a "fatal attraction" to sugar. No amount of sugar was enough for her.
When she moved to Israel and became a nurse, s…

4 years, 3 months ago

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057. Valentine's edition: So you think you LOVE sugar?

Do you love sugar?

I certainly used to!
Sugar in all its forms: chocolate, desserts, ice cream, cookies, as well as bread and pasta.

But then when I sto…

4 years, 4 months ago

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056: "Sugar brought out my negative emotions": Paula

Paula Yolles grew up like most people: eating sugar.
Sugar was part of her daily life.

Throughout her childhood and into adulthood and parenthood, she …

4 years, 4 months ago

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055. "Just get started": 1 year later

On January 31, 2021 I hit "publish" and the Life After Sugar podcast was born!

In this 1st birthday edition, I'm talking about the highlights over the…

4 years, 4 months ago

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054. From almost blind to no more diabetes meds: Gord

Before January 2021, Gord Isman used food to alleviate stress, isolation, and tough emotions. He would turn to food to find solace.

Over the course of…

4 years, 4 months ago

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