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225. Malindi Elmore & Leanne Klassen | Project 2:40: How a Sub-Elite Marathoner Ran Faster by Training Smarter
Episode 225
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Leanne Klassen is back on the show, along with her coach, the legendary Malindi Elmore, to break …
1 year, 6 months ago
224. Johnny & Carolyn Coffin | Do you Control Strava, or Does It Control You?
Episode 224
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I’m joined once again by my husband, Johnny Coffin, for a lively discussion on the pros and cons …
1 year, 6 months ago
223. Rob Tétrault | Running Toward Sobriety: How Running Helped Me Quit Drinking
Episode 223
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Meet Rob Tétrault —a man whose passion, perseverance, and purpose redefine what it means to make …
1 year, 7 months ago
222. Alyse Gilliver | Sub-2:45 Marathoner & Best Running Hype Woman
Episode 222
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Today I’m thrilled to introduce you to the extraordinary, Alyse Gilliver.
At 36 years old, Alyse i…
1 year, 7 months ago
221. Lynsey Romano | Navigating Changes in the Coach-Athlete Relationship
Episode 221
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Today I’m excited to welcome Lynsey Romano – Founder & Head Coach of Skyline Run Coaching – back …
1 year, 7 months ago
220. Dr. Duane Scotti | Year-Round Consistent Training for Marathon Success
Episode 220
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Dr. Duane Scotti is back on the show to discuss the importance of year-round consistent training …
1 year, 7 months ago
219. Best of 2024
Episode 219
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As the year comes to an end, I thought it would be fun to highlight excerpts from some of the mos…
1 year, 8 months ago
218. Sarah Carroll | How to Get Started (or Re-Started) with Running
Episode 218
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Sarah Carroll is a former social worker turned personal trainer, run coach and nutritionist who s…
1 year, 8 months ago
217. Jeff Cunningham & Polly Moody | On Polly’s 2:44 Marathon PB in Chicago
Episode 217
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41-year-old Polly Moody is back – along with her new coach, Jeff Cunningham – to break down her b…
1 year, 8 months ago
216. Ana Laura Fray | Is Age Really “Just a Number”?
Episode 216
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Ana Laura Fray is an outstanding 47 year old masters runner who grew up in Mexico but now lives n…
1 year, 9 months ago