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245. Daniel Heschuk | 1:06 Half Marathoner & Trail Standout Who Runs with Curiosity (and Zebras)
Episode 245
Got feedback about this episode? Send Carolyn a text
This episode of Inspired Soles features 28-year-old Daniel Heschuk — a highly accomplished and ve…
1 year, 2 months ago
244. 5K for $5K | The Running Journey x Inspired Soles Mic Check Relay Showdown
Episode 244
Got feedback about this episode? Send Carolyn a text
My husband Johnny is back in the co-host seat, and we're thrilled to be joined by our favourite r…
1 year, 2 months ago
243. Glynis Sim | Thriving After Injury: The Power of Fueling & Living Fully
Episode 243
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Glynis Sim is a 27-year-old elite distance runner based in Vancouver, BC, where she trains with t…
1 year, 2 months ago
242. Erin Mawhinney | Ottawa 10K Podium Finisher, Powered by Energy Drinks, Karaoke & Good Vibes
Episode 242
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Erin Mawhinney is a 28-year-old elite runner, full-time nurse, and proud Hamiltonian who recently…
1 year, 2 months ago
241. Rory & Jill Linkletter | Canada’s Second Fastest Marathoner & the Woman Behind His Success
Episode 241
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Rory & Jill Linkletter are the ultimate marathoner + mom duo — and this conversation is everythin…
1 year, 2 months ago
240. Johnny Coffin | Sub-35 10K & Ottawa Race Weekend Recap
Episode 240
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Today I’m joined by my favourite repeat guest — and husband — Johnny Coffin, who just smashed thr…
1 year, 3 months ago
239. Ashley Wiles of Sole Girls | How to Overcome Self-Doubt, Pressure & Negative Self-Talk
Episode 239
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Ashley Wiles is a mental performance coach & Founder of Sole Girls, which is dedicated to helping…
1 year, 3 months ago
238. Alex Cyr | The Risks & Rewards of Sharing Your Goals Publicly
Episode 238
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What happens when you go all in on a bold goal — and let the whole world watch?
In this episode, w…
1 year, 3 months ago
237. Caroline Fisher | Big Sky Run Co’s Owner On Building Community, One Mile at a Time
Episode 237
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Caroline Fisher is a lifelong runner, passionate community builder, and the woman behind Big Sky …
1 year, 3 months ago
236. Alison McPherson | From Winning a Trail 50K to Running Sub-3 at Boston – All In One Month
Episode 236
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Alison McPherson, a 31 year old lifelong runner, coach, and all-around powerhouse who lives in Ca…
1 year, 4 months ago