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255. Ask Us Anything | Running, Marriage & Dirty Laundry
Episode 255
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We're back for an Ask Us Anything episode, and this one might be our most entertaining yet. My hu…
11 months, 3 weeks ago
254. Lynsey Romano | The Science of Marathon Tapering (Re-Run)
Episode 254
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With fall marathon season quickly approaching, now is the perfect time to revisit one of our most…
1 year ago
253. Landon Hildebrand, Registered Psychologist | Elevate Your Mental Game (Re-Run)
Episode 253
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This week I'm re-airing one of my most popular episodes from about this time last year—a powerful…
1 year ago
252. Dr. Sasha Gollish | Navigating Running Transitions & the Power of Better Questions
Episode 252
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Sasha Gollish is a Team Canada athlete, engineer, researcher, gender equity advocate, empowering …
1 year ago
251. Jessica Wylychenko, RD | Fueling Your Next Marathon PR (Re-Run)
Episode 251
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With fall marathon season on the horizon, there’s no better time to revisit this essential conver…
1 year ago
250. Shirley Ramos | Tracktastic: How One Joyful Track Meet Changed Everything for a Recreational Marathon Runner
Episode 250
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When Shirley Ramos showed up to Tracktastic 2023 in Winnipeg, she thought she was just going to w…
1 year ago
249. Ben Rosario | Join Me at The Marathon Project + Industry News Roundup
Episode 249
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Ben Rosario is back! The Co-Founder & CEO of The Marathon Project returns to Inspired Soles just …
1 year, 1 month ago
248. Johnny Coffin | Mic Check Relay Recap & Race Breakdown
Episode 248
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If you're just tuning in for the first time and wondering, what exactly is the Mic Check Relay? —…
1 year, 1 month ago
247. Johnny Coffin | Mic Check Relay Preview & Race Day Predictions
Episode 247
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🎙️ With just days to go until the Mic Check Relay, my husband Johnny and I sat down for a quick a…
1 year, 1 month ago
246. Andrea Amiot | A 3:18 at Grandma’s Marathon & The Life Lessons That Came With It
Episode 246
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This episode features Andrea Amiot, a 42-year-old runner, coach, business owner, and mom from Moo…
1 year, 1 month ago