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275. Natasha Wodak | Rethinking Start Line Safety in a Growing Sport
Episode 275
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I’m joined once again by Canadian marathon record holder Natasha Wodak for a timely and important…
7 months, 1 week ago
274. Connor Winter | From 16th to 10th: A 2:11 Breakthrough at The Marathon Project
Episode 274
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Connor Winter is a professional marathoner with Tinman Elite who delivered a breakthrough perform…
7 months, 2 weeks ago
273. Best of 2025
Episode 273
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Before we get too far into 2026, I’m taking a moment to reflect on some of the most powerful conv…
7 months, 3 weeks ago
272. Dr. Sarah Rigby, C. Psych. | Breaking Bad Habits and Building Better Ones (Without Beating Yourself Up)
Episode 272
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Why is habit change so hard? Registered Clinical Psychologist Dr. Sarah Rigby and I explore motiv…
7 months, 3 weeks ago
271. Johnny & Carolyn Coffin | The Marathon Project: PBs, DNFs & Perspective
Episode 271
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In this episode, Johnny and Carolyn Coffin recap their unforgettable weekend at The Marathon Proj…
8 months ago
270. Malindi Elmore | Breaking Down Her Historic 2:24 at the Valencia Marathon
Episode 270
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Just days after running a historic 2:24:53 at the Valencia Marathon, Canadian marathoner & 3-time…
8 months, 1 week ago
269. Jess McClain | Celebrity Pacer for the OTQ Chase at The Marathon Project
Episode 269
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Jess McClain joins Inspired Soles ahead of The Marathon Project, where she’ll serve as the celebr…
8 months, 2 weeks ago
268. Leanne Klassen | Inside Her Sub-2:40 Quest at The Marathon Project
Episode 268
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I’m joined by Calgary-based sub-elite runner and coach Leanne Klassen, who is heading to Chandler…
8 months, 3 weeks ago
267. Sarah Beairsto | Send It Cards CEO on Finding Joy in Movement & Meaningful Connection
Episode 267
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In this episode, Carolyn chats with Collingwood, ON entrepreneur and endurance athlete Sarah Beai…
9 months ago
266. Johnny & Carolyn Coffin | Chasing Big Goals at The Marathon Project
Episode 266
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This episode is brought to you by Lever Movement, the bodyweight-support treadmill system that ha…
9 months, 1 week ago