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295. Johnny Coffin | What Happens When One Runner Is Hitting PRs and the Other Is Hitting the Wall?
Episode 295
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Johnny Coffin returns to Inspired Soles for what has to be his tenth appearance on the podcast, m…
2 months, 2 weeks ago
294. Dr. Duane Scotti | The 3 Most Common Marathon Injuries (and How to Treat & Prevent Them)
Episode 294
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What are the most common injuries marathon runners face—and do you really need to stop running wh…
2 months, 3 weeks ago
293. Whitney Heins | Solving the Final 10K Marathon Puzzle
Episode 293
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Whitney Heins knows a thing or two about chasing big goals. The founder of The Mother Runners, co…
3 months ago
292. Darolyn Walker | 3:05 at Boston, Multiple Sclerosis, and Redefining What It Means to Be a Runner
Episode 292
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I’m joined by Winnipeg runner Darolyn Walker for a powerful and perspective-shifting conversation…
3 months ago
291. John Gay | Olympic Steeplechaser on Injury, Identity & His Marathon Debut
Episode 291
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Olympian steeplechaser John Gay joins the show ahead of his marathon debut at the Ottawa Marathon…
3 months, 1 week ago
290. Cassandra de Winter | Top Canadian at Boston in Just Her 3rd Marathon
Episode 290
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32-year-old Cassandra de Winter ran 2:34:43 in the 2026 Boston Marathon professional field to fin…
3 months, 3 weeks ago
289. Waldo Cheung, MPT MSc | Do Running Shoes Really Matter? (And What Matters More)
Episode 289
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I’m joined by returning guest Waldo Cheung—physiotherapist, educator with The Running Clinic, and…
3 months, 4 weeks ago
288. Brant Stachel | The Hard Truths Runners Need to Hear (But Don’t Always Want To)
Episode 288
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Brant Stachel returns for a powerful conversation about the hard truths runners need to hear — an…
4 months ago
287. Boston Marathon Recap: Gutsy Racing, No Watch & Falling Back in Love with Marathoning
Episode 287
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Johnny is back (basically a co-host at this point) for a recap from the 130th running of the Bos…
4 months, 1 week ago
286. LIVE from Boston with Jeff Cunningham: Stories, Strategy & Marathon Monday Predictions
Episode 286
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Recorded in person in Boston ahead of our live show, Carolyn and Jeff Cunningham break down every…
4 months, 1 week ago