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205. Brandy Adolphe & Cat Brown | Sinister 7 Race Recap
Episode 205
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Every July, brave runners from Western Canada and around the world descend upon Crowsnest Pass, A…
1 year, 11 months ago
204. Jessica Wylychenko, RD | Fueling Your Next Marathon PR
Episode 204
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Jessica Wylychenko is a Winnipeg-based Registered Dietitian who specializes in helping runners op…
2 years ago
203. Reid Coolsaet | 10 Things You Didn't Know About Olympic Level Racing
Episode 203
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For anyone who may be experiencing Olympic withdrawal like I am, fear not, this episode is for yo…
2 years ago
202. Johnny Coffin | Paris Olympic Track & Marathon Recap
Episode 202
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I don't know about you but my family has had a very exciting couple of weeks taking in all of the…
2 years ago
201. Carolyn Coffin | Uncovering Your Marathon WHY: A Case Study
Episode 201
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Have you ever been told that you need to “know your WHY” when it comes to running and racing? Wha…
2 years ago
200. Dr. Duane Scotti | Celebrating 200 Episodes of Inspired Soles + A Big Announcement!
Episode 200
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Today we’re celebrating our 200th episode of Inspired Soles and we couldn’t think of a better gue…
2 years, 1 month ago
199. Kim & Carolyn | Use of Pacers: Road vs. Trail Running
Episode 199
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We’ve talked a lot about pacing strategies on the show and how to pace yourself well throughout a…
2 years, 1 month ago
198. Adam Neiles | First-Time Marathoner’s Race Recap (Manitoba Marathon)
Episode 198
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Adam Neiles is a 27-year-old former football player who now works as a Strength & Conditioning Sp…
2 years, 1 month ago
197. Miriam Betzner | Building Inclusive Running Communities
Episode 197
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Miriam Betzner fell in love with trail running while living in South Africa. Born on the other si…
2 years, 1 month ago
196. Polly Moody | 2:46 Masters Marathoner on Overcoming Injuries & Setbacks
Episode 196
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Hailing from Calgary AB, Polly Moody is a 40-year old mom-of-two, a full-time teacher, and 2:46 m…
2 years, 2 months ago