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215. Stéphanie Tétreault | Mourning Runs: Running Toward Grief
Episode 215
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Stéphanie Tétreault is a 38-year-old runner, lawyer, wife and mom-of-two children ages 9 & 6. Wit…
1 year, 9 months ago
214. Jessica Wylychenko, RD | Fueling the Off-Season & Indoor Season
Episode 214
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Jessica Wylychenko is a competitive runner and Registered Dietitian who is based out of Winnipeg …
1 year, 9 months ago
213. Karla Del Grande & Bob Cox | Masters Track Athletes on the 2025 Canadian Indoor Championships in Winnipeg
Episode 213
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I’m thrilled to introduce two incredible masters athletes, Bob Cox & Karla Del Grande.
Bob is a 6…
1 year, 9 months ago
212. Alex Cyr | Are You a Real Runner If You Don’t Run Marathons?
Episode 212
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Alex Cyr is a 29 year old competitive runner originally from Prince Edward Island but who now liv…
1 year, 10 months ago
211. Coffins’ Chicago Marathon Recap: The Bodily Fluids Episode
Episode 211
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The 2024 Chicago Marathon is in the books! Johnny and Carolyn Coffin were both fortunate enough t…
1 year, 10 months ago
210. Dana Mayberry | One Woman’s Wild Quest to Run the 2025 Boston Marathon
Episode 210
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Dana Mayberry is a dedicated 49 year old runner from Winnipeg who took up the sport almost 10 yea…
1 year, 10 months ago
209. Waldo Cheung, MPT MSc | Understanding & Managing Running-Related Pain
Episode 209
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Waldo Cheung is a Calgary-based physiotherapist and instructor for The Running Clinic. Waldo has …
1 year, 10 months ago
208. Natasha Wodak | All Set to Race the Toronto Waterfront Marathon + Answering Listener Questions
Episode 208
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42 year old Canadian marathon record holder Natasha Wodak is back!
This is Natasha's 3rd time on …
1 year, 11 months ago
207. Landon Hildebrand, Registered Psychologist | Elevate Your Mental Game
Episode 207
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Landon Hildebrand is an Edmonton-based Registered Psychologist who loves working with athletes. A…
1 year, 11 months ago
206. Lynsey Romano | The Science of Marathon Tapering
Episode 206
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Lynsey Romano is the founder of Skyline Run Coaching, a virtual coaching business based in Airdri…
1 year, 11 months ago