Podcast Episodes
Back to SearchEp. 46 - Ghost Train 100...sub 24 hours...right?!
Season 1 Episode 46
97...98...99...Ghost Train 100 is in the books.
In this episode I walk you through the planning and execution of my 100 mile attempt at the Ghost Train 100 in Brookline, NH.
Plus, I've added an extr…
Published on 4 years, 2 months ago
Ep. 45 - Jump On The Mindset Express with Alice Petzold
Season 1 Episode 45
In this episode I'm chatting with Life Coach and lifelong athlete, Alice Petzold about the role your mind plays in running.
If you're interested in learning how to wrangle your mind then hit play imm…
Published on 4 years, 2 months ago
Ep. 44 - 5 Tips For A Successful 100 Miler
Season 1 Episode 44
In this episode I'm sharing 5 tips to help you successfully navigate a 100 mile ultra....but honestly these tips are helpful no matter what distance you're running.
Grab a pen & paper and take some n…
Published on 4 years, 2 months ago
Ep. 43 - The Barkley Fall Classic...a 50k on steroids!
Season 1 Episode 43
In this episode I'm recapping my epic experience at the 2021 Barkley Fall Classic.
Highlights include:
Published on 4 years, 3 months ago
Ep. 42 - Heather Cote is BACK!
Season 1 Episode 42
In this episode I'm chatting with my friend Heather Cote all about her FKT attempt on the Cohos Trail here in NH.
Here are a few of the things Heather mentions in the episode:
Maura (shuttle):
https…
Published on 4 years, 3 months ago
Ep. 41 - The Return To Ragged!
Season 1 Episode 41
The Ladies of the Ragged 75 Stage Race and 50k are BACK!
In this episode we chat all about their race experiences and learn just what it's like to do your first and/or farthest race at one of the TO…
Published on 4 years, 3 months ago
Ep. 40 - Prepping For The Barkley Fall Classic
Season 1 Episode 40
In this episode I'm talking all about the Barkley Fall Classic (BFC) including some race logistics, what gear I'll be using, as well as my race strategy.
Click here to check out the documentary I men…
Published on 4 years, 3 months ago
Ep. 39 - Let's Talk SHOES with Ted McGreer
Season 1 Episode 39
If you're like me, you have a closet full of running shoes but you also have a ton of questions about which shoes are really right for YOU!
In this episode I'm talking to my good friend Ted McGreer …
Published on 4 years, 3 months ago
Ep. 38 - How To Do A Race Simulation
Season 1 Episode 38
In this episode I'm sharing how I set up a race simulation to help me prepare for my upcoming 100 miler.
I'll also give you some examples of how you can create a "race sim" of your own.
⭐️ GET THE FR…
Published on 4 years, 4 months ago
Ep. 37 - Nutrition Basics with Tiffany Calcutt
Season 1 Episode 37
In today's episode I interview Tiffany Calcutt of Harvest Nutrition & Wellness to get a handle on some of the basics when it comes to nutrition.
A few weeks ago I asked you guys to spam me with your …
Published on 4 years, 4 months ago