Podcast Episodes
Back to SearchEp. 87 - The Time is NOW!!!
Season 1 Episode 87
In this 'tough love' episode, I'm talking about why there will never be a better time than right now to train & complete an ultra!
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Published on 3 years, 5 months ago
Ep. 86 - The 'Big Scary' Goal I'm Tackling Next
Season 1 Episode 86
In this episode I'm sharing my next big, scary goal.
I'll also talk about:
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Published on 3 years, 5 months ago
Ep. 85 - "What Gear Did You Use At Tahoe?"
Season 1 Episode 85
In this episode, I'm sharing everything that I used during my Tahoe 200 run - from clothing, to pack, to poles, to shoes, and everything in between.
If you're thinking about running long distances (5…
Published on 3 years, 5 months ago
Ep. 84 - What To Do On Your Rest Days
Season 1 Episode 84
In this episode, we're talking about how often you should rest & what those days should look like.
Plus a reminder to go back and listen to Episode 61 to double down on your rest to boost your run p…
Published on 3 years, 5 months ago
Ep. 83 - Tahoe 200 Q & A
Season 1 Episode 83
In this episode I'm answering all your questions about the Tahoe 200. Everything from logistics, mindset, highs & lows...all of it!
Tune in to hear more 'behind-the-scenes' stuff from the race.
⭐️ …
Published on 3 years, 5 months ago
Ep. 82 - Tahoe 200 Race Recap
Season 1 Episode 82
In this episode I break down my Tahoe 200 experience from start to finish - including voice memos recorded in real time during the race.
If you're curious about what it takes to run 200 miles - this …
Published on 3 years, 6 months ago
Ep. 81 - Proof Of Life
Season 1 Episode 81
A quick episode to thank some of the people that helped me achieve my goal of running the Tahoe 200.
A longer full length recap episode about this adventure is coming soon!
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Published on 3 years, 6 months ago
Ep. 80 - Never Say Never
Season 1 Episode 80
In this episode I'll tell you why you should "never say never."
Plus, today is a big day. The first day of the Tahoe 200.
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Published on 3 years, 6 months ago
Ep. 79 - 8 Days Until The Tahoe 200
Season 1 Episode 79
In this episode I'm talking all about my upcoming race: The Tahoe 200. (Yikes!)
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Published on 3 years, 6 months ago
Ep. 78 - The Keys To Race Day Success
Season 1 Episode 78
In this episode I talk about:
the information you need to collect about your race three key components of your race strategy a few examples of what NOT to do how to be stress free on race day⭐️ GET …
Published on 3 years, 7 months ago