Podcast Episodes
Back to SearchEp. 107 - Tips For Running At Night
Season 1 Episode 107
In this episode, we're talking about how to get more comfortable walking/running after the sun goes down.
I'll give you my strategy for doing this along with some tips for keeping yourself safe.
⭐️ G…
Published on 3 years, 2 months ago
Ep. 106 - How To Get Unstuck
Season 1 Episode 106
In this episode, I'm giving you my #1 tip for how to get yourself unstuck across all aspects of life.
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Published on 3 years, 2 months ago
Ep. 105 - Speed Walking Is My Superpower ⚡️
Season 1 Episode 105
In this episode, I'm sharing how I came to have "a very specific set of skills" when it comes to walking.
I'll also share 3 ways you can begin to develop speed walking as your superpower.
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Published on 3 years, 2 months ago
Ep. 104 - Let It Go
Season 1 Episode 104
In this episode I share an insight that will help you accelerate your results, in running but also in life!
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➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GRO…
Published on 3 years, 2 months ago
Ep. 103 - There Are No Guarantees
Season 1 Episode 103
In this episode I talk about going to Ghost Train this past weekend to support my friends and how it reminded me of this ultra running truth...
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Published on 3 years, 2 months ago
Ep. 102 - Being Good At The Basics Makes You Advanced
Season 1 Episode 102
In this episode, I'm sharing my hypothesis on the basics of run training and how getting good at those will give you advanced results.
I'll also tell you exactly what those "basics" are!
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Published on 3 years, 2 months ago
Ep. 101 - How To Fuel Your Ultra with Julie Shobe
Season 1 Episode 101
In this episode, I'm chatting with Nutritionist, Julie Shobe, about how to fuel for your ultras.
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CLICK HERE TO GET HER ULTRA RUNNING NUTRITION COURSE
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Published on 3 years, 2 months ago
Ep. 100 - Why Having an Off-Season is a No-Brainer 🧠
Season 1 Episode 100
In this episode I'm talking about the importance of including an off-season in your your annual run training plan.
I'll share:
Published on 3 years, 2 months ago
Ep. 99 - Behind The Scenes With My Tahoe 200 Pacer
Season 1 Episode 99
In this episode, I'm chatting with my pacer from the Tahoe 200, Frank Reinhold. We're going to talk about the race from both the runner and the pacer perspective so that you can get a better underst…
Published on 3 years, 3 months ago
Ep. 98 - I'm Not Crying, You're Crying!
Season 1 Episode 98
In this episode I tell a behind-the-scenes story from Tahoe 200 that's very emotional for me and demonstrates just how amazing ultra runners are!
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➡️ CLI…
Published on 3 years, 3 months ago