Podcast Episodes
Back to SearchEp. 128 - "You Are The Example"
Season 1 Episode 128
In this episode I talk about why it's important for you to lean in and embrace your roll as someone that sets the example.
This episode is especially…
2 years, 11 months ago
Ep. 127 - My First 50k with Alesia Bock
Season 1 Episode 127
Listen in as I chat with Alesia Bock about her first 50k experience.
⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVA…
2 years, 11 months ago
Ep. 126 - Efficiency Is The Name Of The Game
Season 1 Episode 126
In this episode we're gonna talk about how to do less so that you can do more epic sh*it in 2023!
Ask yourself these 3 questions when you're mapping …
3 years ago
Ep. 125 - 🤔 "Will This Training Plan Help Me?"
Season 1 Episode 125
In this episode I share my response to an email I got about the training plan in my program.
I'm also giving you 3 things to do that will ensure you…
3 years ago
Ep. 124 - What's It Like To Run 100 Miles?! (with Sarah Brandt)
Season 1 Episode 124
Sarah Brandt is back to tell us all about her first 100 mile experience at Ghost Train.
If you haven't already, go back and listen to my previous con…
3 years ago
Ep. 123 - Finding Your Training Sweet Spot
Season 1 Episode 123
Today we’re going to talk about something that’s very important when it comes to run training, but it’s something that you might not have heard of be…
3 years ago
Ep. 122 - The Next 90 Days...
Season 1 Episode 122
With the new year coming up, I wanted to give you something to think about as you start to map out your running goals for 2023.
➡️ Where you are no…
3 years ago
Ep. 121 - My First 50k with Judy Kleis
Season 1 Episode 121
Listen in as I chat with Run Your First 50k Alumni, Judy Kleis, about her first ultra distance race.
You're especially gonna love this one if you cam…
3 years ago
Ep. 120 - It's OK To Be New
Season 1 Episode 120
In this episode, I'm sharing the story of how I moved cross country without a job and the valuable lesson that I learned through that process.
⭐️ …
3 years ago
Ep. 119 - My First 50k with Lyndsay Dunville
Season 1 Episode 119
Listen in as Lyndsay and I talk about her first 50k experience.
If you're a mid-back of the pack runner like Lyndsay and you'd really like to do a 5…
3 years ago