Podcast Episodes
Back to SearchEp. 148 - It's All About Perspective
Season 1 Episode 148
In this episode I cover some of the stuff that's happened recently in my world and the perspective shift it's given me (that I'm passing along to you…
2 years, 9 months ago
Ep. 147 - Listener Question: What Running Pack Do You Use?
Season 1 Episode 147
In this episode, I'm answering a listener email about what pack I use, why I chose it, what I love or hate about it.
⭐️ GET THE FREE ULTIMATE 50K TRA…
2 years, 9 months ago
Ep. 146 - Stop Arguing For Your Limitations
Season 1 Episode 146
In this episode, I'm going to share a quote that cracked my brain open and showed me how much I was arguing to stay small!
When you argue for your li…
2 years, 9 months ago
Ep. 145 - Training Curveballs & How To Deal With Them
Season 1 Episode 145
We recently had a HUGE snowstorm up here in the Northeast US and it threw a wrench in my training....so I thought it would be a good time to talk abo…
2 years, 9 months ago
Be A Sponge, Not A Leech!
Season 1 Episode 144
It's 100% ok to be new to the sport of ultra running and the best way to do that is to be a sponge, not a leech.
In this episode, I'll explain exactl…
2 years, 9 months ago
Ep. 143 - Don't Even Think About a 50k Until You Do This!
Season 1 Episode 143
In this episode I'm going to share 2 things that will set you up for a successful first 50k.
Don't even think about skipping these! 🤬
2 years, 10 months ago
Ep. 142 - One Step Closer or One Step Further Away?
Season 1 Episode 142
Use this strategy to help you build momentum in your training so that you show up ready to rock 'n' roll on race day!
⭐️ GET THE FREE ULTIMATE 50K TR…
2 years, 10 months ago
Ep. 141 - Starting Over...
Season 1 Episode 141
What happens when you have to start your training all over from scratch? That's what I'm doing right now.
Listen in as I talk candidly about:
2 years, 10 months ago
Ep. 140 - 🚘 What Kind Of Driver Are You?
Season 1 Episode 140
In this episode, I share a story about my friend in high school (that was a terrible driver 🤣) and ask you some questions that will help you uncover …
2 years, 10 months ago
Ep. 139 - How To Transition Into Zero Drop Shoes Without Hurting Yourself
Season 1 Episode 139
Nervous about how to make the transition to zero drop shoes? I got you covered.
In this episode, I'm giving you 3 Do's and 1 Big Don't for making th…
2 years, 10 months ago