Podcast Episodes
Back to Search
1181 || my solution to overplanning
for me, it starts with getting more comfortable with doing rather than getting it done. i'm a creative and imaginative person, so if i were to plan f…
2 years ago
1180 || resetting after a rot session
it makes perfect logical sense that we choose to disassociate when we're feeling overwhelmed. if you've been in a perpetual cycle of overwhelm, it ma…
2 years ago
1179 || disassociation
Disassociation is a standard responses to the trauma we experience from living in a wildly intense society - but, like most things, if we're not care…
2 years ago
1178 || how to do nothing
Jenny Odell wrote the book "How To Do Nothing: Resisting the Attention Economy" + much to my surprise, it's not just any old 'self help book', this i…
2 years ago
1177 || field guide to rotting (how to disconnect with intention)
Disconnecting is an essential practice that I think a lot of us overlook the value of. For me, if I don’t take time to intentionally disconnect once …
2 years ago
1176 || sphere of influence vs. radius of awareness
Constant exposure to information and crisis can reduce our ability to react, respond, or move forward with hope. It's incredibly overwhelming to know…
2 years ago
1175 || the purpose of life is...
My life is now divided into 2 parts: the pre-Ayesha Khan version of me and the post-Ayesha Khan version of me. I truly started to feel like I was scr…
2 years ago
1174 || low power mode (revisited)
Today we revisit an old nugget: low power mode.
DONATE:www.pcrf.net
Get Involved:Operation Olive Branch: Spreadsheets + Links
GET AN OCCASIONAL PERSONA…
2 years ago
1173 || escaping the riptide of despair: patreon preview
Sometimes I’m painfully reminded that hope is really all we have. When I am suffering most from the effects of grief, the hopelessness becomes overbe…
2 years ago
1172 || keeping hope alive (a la Ayesha Khan - Cosmic Anarchy)
"Hopelessness is often most pervasive among the privileged who are more insulated from from overt violence." - Ayesha Khan
SOURCE: https://wokescienti…
2 years ago