Podcast Episodes
Back to Search
Being Mostly Alcohol-Free
Episode 143
This week on the podcast I'm talking about being mostly alcohol-free. I share my own experience over the last four years as I've changed my drinking…
2 years, 10 months ago
Alcohol & ADHD
Episode 142
I'm adding to the Alcohol & Series this week, with Alcohol & ADHD.
Attention Deficit Hyperactivity Disorder is linked to a higher likelihood of devel…
2 years, 10 months ago
The True Cost of A Daily Drinking Habit
Episode 141
This week on the podcast I'm talking about two important things:
1) Understanding the difference between choosing to have a drink versus not have a d…
2 years, 10 months ago
Summer Content Series SPECIAL EDITION: Live HAPPIER Longer Best of Habits
Episode 140
This is a special edition of the Summer Content Series, and I'm sharing an episode from my previous podcast, Live HAPPIER Longer.
Listen in as I discu…
2 years, 10 months ago
Summer Content Series: The Science of Alcohol on Our Brain, Body & Spirit with Molly Kimball
Episode 139
The last of the Summer Content Series features Molly Kimball and FUELED podcast. In this shared content episode Molly talks to two different doctors …
2 years, 10 months ago
Summer Content Series: Using Meditation to Change Your Drinking with Rory Kinsella & Claire Robbie
Episode 138
This week on the podcast another in the Summer Content Series. This episode comes from an older podcast Rory hosted called "Not Quite Alcoholics" and…
2 years, 11 months ago
Summer Content Series: Taking Action to Change Your Drinking Habit
Episode 137
This week on the "Summer Content Series" I'm joined by my friend, fellow coach, master nutritionist and podcaster Monica Reinagel with a fantastic ep…
2 years, 11 months ago
Summer Content Series: Using Desire as a Tool with Elizabeth Benton
Episode 136
This week on the podcast I'm kicking off my "Summer Content Series" with Elizabeth Benton from Primal Potential.
Listen in on how to use desire as a …
2 years, 11 months ago
Not Drinking Tonight with Amanda E. White
Episode 135
This week on the show I'm talking with author, therapist and recovery expert Amanda E. White all about her book, Not Drinking Tonight.
After reading …
2 years, 11 months ago
Alcohol & Longevity
Episode 134
This week on the podcast I'm adding to the Alcohol & series with Alcohol & Longevity.
I'm diving into all that we've believed about red wine and long…
3 years ago