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The Struggle is Real

Episode 17

If you can't explain it to a child, then how can you explain it even to yourself? Today, we embrace the reality of 'struggle' through the eyes and wi…

4 years, 1 month ago

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The Show Goes On

Episode 16

Singer/songwriter Taylor Swift had a hit a few years ago called Shake it Off. In full transparency all I can remember of the song is the tag-line "sh…

4 years, 1 month ago

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In Times of Struggle

Episode 15

I can't help but to hear McCartney's voice with the opening lyrics of Let it Be but hearing anything from the Beatles is never a bad thing. But life,…

4 years, 1 month ago

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Calm the Mind - Meditation 101

Episode 14

It’s a world of noise, of ups and downs, of shiny things in one direction and something flashy in another. How in the world are you supposed to ‘calm…

4 years, 2 months ago

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Comfortably Numb - The Wall We Build

Episode 13

Who would've thought we would learn so much from Pink Floyd's 1979 album, The Wall. As life happens, we get the various bumps, setbacks and punches …

4 years, 2 months ago

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Embracing Where You Are

Episode 12

I had SUCH an overwhelming response to the first episode of 2022 "Resolve to Love Yourself". Thank you. So, we pick up from our 'ditching New Years …

4 years, 2 months ago

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Annoyed (A Lesson in Empathy)

Episode 11

This episode comes from a listeners request and I LOVE the honesty in their asking. "What do you do when you HAVE to be around someone you just don't…

4 years, 2 months ago

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Resolve to Love Yourself

Episode 10

We’re tired. We’re all exhausted. With everything we’ve been handed the last 2 years and the ‘who knows what’s around the corner’, personally, I’m s…

4 years, 3 months ago

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Understanding Someone Else - Currency Part 2

Episode 9

We pick up from last week's episode Understanding You - Currency, Part 1 as we turn our focus now to someone else; Understanding Someone Else - Curre…

4 years, 3 months ago

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Understanding You - Currency Part 1

Episode 8

I'm reminded, oddly, of the scene in The Notebook where Noah keeps asking "what do you want!?" to Allie as she keeps replying "it's not that simple!"…

4 years, 3 months ago

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