Podcast Episodes
Back to Search
43// How to Reduce Brain Toxicity for Better Focus, Lower Anxiety, and Clearer Thinking
Brain toxicity: What does it look like?
Symptoms of brain toxicity:
FatigueMoodinessMemory problemsDifficulty focusing (ADD/ADHD)Speech/language proble…5 years ago
42// 6 Secrets Your Sleep Can Tell You About Your Gut
Does sleep elude you?
Often, we are told if we improve sleep hygiene or reduce stress, our sleep will improve.
This episode, I want to let you in on a …
5 years, 1 month ago
41// Do you have anxiety, depression, or ADHD? Here's one reason to check your gut.
Episode 41
Do you struggle with anxiety, depression, or difficulty focusing?
Have you been diagnosed with ADD or ADHD?
Do you experience feelings of sadness for s…
5 years, 1 month ago
40// Reduce Acid Reflux with the Magic Power of Zinc
Episode 40
LOW stomach acid is the most common cause of acid reflux in clients that I work with.
Yes, LOW stomach acid can create acid reflux as much (or more) t…
5 years, 1 month ago
39// Why Our Clients Get Such Amazing Results
Why do our clients get such good results? What do we do differently?
Lately, I’ve been getting these questions a LOT. After pondering the answers, I’m…
5 years, 1 month ago
38// 4 Reasons Saying "I Should" Is Keeping You Sick
Thus far on the podcast, I’ve talked about the physical and biochemical part of my journey - from my health downfall to uprising. What I haven’t spen…
5 years, 2 months ago
37// Is Guilt or Shame Holding You Back in Your Health? - with Raina LaGrand, LMSW, MPH, CYT
Joining me on the podcast today is Raina LaGrand, LMSW, MPH, CYT.
Raina is a somatic therapist, coach, and educator living in Ypsilanti, MI. Her per…
5 years, 2 months ago
36// How to Choose The Best Chiropractor with Dr. Zach Simkins and Dr. Tygue Arvidson
We’ve been discussing when and how to find a GOOD health practitioner.
So, how do you find a GOOD chiropractor?
Joining me on the podcast today to answ…
5 years, 2 months ago
35// Get Rid of Your Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever - Client Testimonial from Dessie
I’d like to share something special with you: a LIVE recording of a three month follow up call with one of my clients!
My client, Dessie, kindly allow…
5 years, 2 months ago
34// Your Money Mindset is Holding You Back in Your Health
Today, we’re talking about MONEY MINDSET!
This topic can be awkward to discuss, but is deeply intertwined with our health.
If you feel repelled or your…
5 years, 3 months ago