Podcast Episodes
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33// How to Know It's Time to Get Help + How to Find a GOOD Health Practitioner
Let’s dive into two crucial steps on the path to healing:
How to know it’s time for help.How to CHOOSE help!Shame, discouragement, a self-blaming mind…
5 years, 3 months ago
32// The 5 Phases to Unlimited Health
Today, I invite you to learn about a tool I created for my clients!
I WISH I had this for myself in 2015 when I started my journey.
When I first starte…
5 years, 3 months ago
31// Why Your Doctor Says Your Labs Look "Normal" - Even When You Don't FEEL Normal
Your doctor shares your lab results with the news that they are… NORMAL!
You don’t FEEL normal, so what does that mean?
These “Normal” lab results were…
5 years, 3 months ago
30// Overcome Fear of Food with Alisha Carlson, Non-Diet Lifestyle Coach
Raise your hand if…
You have fears surrounding food.Diet and exercise are a source of frustration.You struggle with body-image.The scale in your bathr…5 years, 4 months ago
29// Celiac Disease, Concussions, and Colonoscopies with Joey Miller, Certified Gastroenterolgy Nurse
Have you ever gotten a colonoscopy?
Have you ever gotten an endoscopy?
If you have ever been diagnosed with or have gone to your doctor for any GI prob…
5 years, 4 months ago
28// The Best Talk Therapy to Help Your Gut - with Brenda Aufderhar, RN, LMSW, CST-D
Today, join me for a conversation with Brenda Aufderhar RN, LCSW, CST-D!
Brenda’s journey started as a mom trying to find help for her cerebral palsy …
5 years, 4 months ago
27// How to Use the Hospital and Holistic Healthcare TOGETHER: A Case Study on my Recent Miscarriage
Today, I'd like to share a personal story about my recent pregnancy and miscarriage. This story encapsulates the ENTIRE reason I started the Better B…
5 years, 4 months ago
26// Is your period out of whack?! 3 Pathways that Link Gut Health to Hormonal Health - with Sophie Shepherd FDN-P
Are your hormonal cycles short? Does PMS or your period take you out every month, causing you to dread the arrival of your period? Or do you not get …
5 years, 4 months ago
25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RD
Do you suffer from allergies?
Do you frequently take over the counter antihistamines?
Do you have symptoms that don’t feel ‘connected’?
Symptoms such as…
5 years, 5 months ago
24// Got Acid Reflux? No Problem! 5 Things to Consider to Heal Your Acid Reflux - Without Pharmaceuticals!
Episode 24
Have you ever been to the doctor and they didn’t have answers for your symptoms?
Have you ever been given medications or suggestions by doctors that m…
5 years, 5 months ago