Podcast Episodes
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52// 10 Things to Consider Before Starting a Heavy Metal Detox
I recently had a friend of mine tell me that she had bought a product to detox heavy metals in her body.
Our conversation reminded me of the importanc…
4 years, 10 months ago
51// How to Stop the Cycle of Trying Harder In Your Health
Have you ever said this to yourself or to a friend?
“Despite all my efforts, I feel worse and worse.”I’m doing “all the right things,” and no matter w…4 years, 11 months ago
50// Why the Elimination Diet Isn't Healing Your Gut
Have you been put on an elimination diet?
Are you eating a reduced number of foods doing the low FODMAP diet, low histamine diet, elemental diet (SIBO…
4 years, 11 months ago
49// 9 Reasons Your Supplements Aren't Healing Your Gut
Are you taking supplements, and you feel like they’re not working?
Have you jumped from one supplement to another, wondering if you’ll start to feel …
4 years, 11 months ago
BONUS: Client Testimonial from Addy - From Constipation, Bloating, Gas, and Fatigue to Energy, Confidence, and Freedom.
My client Addy was a diligent college student just trying to make it through her classes. Only thing was - she also was dealing with daily bloating, …
4 years, 11 months ago
48// Got snoring, sleep apnea, TMJ, or teeth grinding? You may need an Orofacial Myofunctional Therapist! - with Madison Scott, RDH, Myofunctional Therapist
Episode 48
We just concluded a series of episodes on ways the gut is connected to other parts of the body: the Gut-Skin, Gut-Breath, and Gut-Sinus connections.
I…
4 years, 11 months ago
47// The Gut-Sinus Connection: How Sinusitis, Seasonal Allergies, and Chronic Post-Nasal Drip May Be Connected to Your Gut
Episode 47
We’re going out with a bang for the finale of the Gut connection series: The Gut-Sinus connection!
Chronic sinusitis is one of the most common human …
5 years ago
46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected
Today: Week TWO of our Gut Connection series! We’re exploring three different gut connections in this series: gut-skin, gut-breath, and gut-sinus.
Our…
5 years ago
45// The Gut-Skin Connection: Is your gut flaring up your skin?
Today, we begin part one of our Gut Connection series! We’ll explore three different gut connections over the next weeks: skin, breath, and sinus.
Our…
5 years ago
44// Quiet Mental Chaos with Meditation
Last week’s episode, I discussed the anatomy behind brain toxicity and ways to reduce toxins.
One of the methods to reduce brain toxicity needed its o…
5 years ago