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72// Why Your Iron and Vitamin D Are Still Low - Even After Taking Supplements
Episode 72
Have you ever noticed that no matter how many times or how often you take Iron and Vitamin D, your doctor keeps telling you that they’re low?
Even af…
4 years, 6 months ago
71// Why EVERYONE Should Be Able to Read Their Thyroid Markers
We all KNOW how important the thyroid is, but there’s often uncertainty surrounding thyroid issues!
What if you could understand your thyroid?
What if …
4 years, 6 months ago
70// SIBO: The 2 Reasons Why SIBO Has a 50% Recurrence Rate + How to Overcome SIBO and the Low FODMAP Diet
Have you ever had SIBO?
Do you think you might have SIBO?
Or - are you the one out of every 2 people who have gotten SIBO - only to get it again? (SIBO…
4 years, 6 months ago
69// How to Naturally Lower Your Cholesterol - Without Having to Give Up Fat or Meat
Our doctors constantly hammer us about our cholesterol. Are we eating too much meat? Red meat? Fatty meat? Egg yolks?
If our cholesterol is high, ther…
4 years, 7 months ago
68// 10 Markers on Your Average Bloodwork You Can Review TODAY to Find the Root Cause of Your Acid Reflux
Do you struggle with acid reflux?
Between 20-30% of Americans have acid reflux symptoms every week. That’s almost one third of Americans every week!
Ac…
4 years, 7 months ago
67// How to Reduce Your Endometriosis, Brain Fog, Eczema, Low Energy, Irritability, and Sleep Problems by 40%+ in 3 Months with My Client, Jessica
Episode 67
With Blood Lab Bootcamp reopening on Jan 5th in the new year, 2022, I wanted to introduce y’all to some of my clients whose lives have changed by bei…
4 years, 7 months ago
66// 6 Reasons Your Doctor is Reading Your Blood Labs Wrong + How You Can Do It Better
Back in March of this year, 2021, I released a podcast episode titled “Why Your Doctor Says Your Labs Look Normal When You Don’t Feel Normal.”
I recor…
4 years, 7 months ago
65// Is Perfectionism Driving Your Gut Health Journey? PLUS 4 Steps to Eliminating Perfectionism in Your Health
PERFECTIONISM…
According to Brene Brown, “Perfectionism is the addictive belief that if we can appear perfect, we can avoid shame.”
Have you ever wonde…
4 years, 7 months ago
64// Chaos, Order, and Hell: How to Walk Through Valleys and Mountains In Your Health
Have you ever felt that your health journey was simply chaotic?
Have you ever felt that your health journey was a type of living hell, one you didn’t …
4 years, 8 months ago
63// An Open Letter to the Woman Who is Trying Hard in Her Health
Are YOU a woman who is trying hard in her health?
Have you BEEN there before?
Then this episode is for you!
This October, we're diving into mindset, coa…
4 years, 8 months ago