Podcast Episodes
Back to SearchEpisode 22: Steve Hall - Primer Phase to Build More Muscle Later?
In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he…
5 years, 5 months ago
Episode 21: Q&A- How to Enjoy a Night Out and Still Stay on Track, Creatine Myth Busting, Bouncing Back From Surgery.
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Click here to read "How To Enjoy A N…
5 years, 5 months ago
Episode 20: Jeremiah Bair - Thoughts During A Building Phase
In this episode, Im joined by Jeremiah Bair. Jeremiah is the owner of Bairfit and the host of the podcast "Living Lean".
-Jeremiah's current training…
5 years, 5 months ago
Episode 19: Q &A- Hunger Management Strategies, Pre-Workout Supps, Training During a Mass/Cut.
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Click here now to apply for online c…
5 years, 5 months ago
Episode 18: Danny Lennon- Myths and Misconceptions of Energy Balance (Calories-In/Calories-Out)
In this episode, I'm joined by Danny Lennon. Danny is the founder of Sigma Nutrition and head of content creation for the company. He has worked as …
5 years, 5 months ago
Episode 17: How to Transition Out Of A Fat Loss Diet, Working With Calorie/Macro Ranges Instead Of Exact Numbers.
In this episode, I go over how to transition out of a fat loss diet and why I use calorie/macro ranges instead of exact numbers.
Click here now to a…
5 years, 6 months ago
Episode 16: Dr. Mike Israetel - Can Getting Lean Help You Build More Muscle Later?
In this episode, I'm joined by Dr. Mike Israetel. Dr. Mike is the cofounder of Renaissance Periodization, Dr. Mike Israetel holds a PhD in Sport Phy…
5 years, 6 months ago
Episode 15: Q &A- Nutrition Tips to Break Through Your Muscle Building Plateau, Weight Loss Tougher As You Age?, Common Mindset Mistakes Made By Clients.
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Click here now to apply for online c…
5 years, 6 months ago
Episode 14: Martin Refalo- Male and Female Training Differences for Building Muscle.
In this episode, I'm joined by Martin Refalo. Martin is a coach based out of Australia with 6+ years of experience, he is also the education coordin…
5 years, 6 months ago
Episode 13: One Factor That Could Be Causing a Fat Loss Plateau, Eating Habits to Get and Stay Lean.
It's a solo episode! We will be taking a deep dive into two topics I find interesting.
Click here now to apply for online coaching with our team.
Click…
5 years, 6 months ago