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Episode 10: Kade Howell - Common Mistakes Made by Clients

In this episode, I'm joined by Kade Howell.  Kade is an online coach and the host of the Howell Fit Perspective podcast.  In this episode we discuss:…

5 years, 4 months ago

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Episode 9: All Things Building Muscle (Interview On The Howell Fit Perspective Podcast)

I was honored to be a guest on the Howell Fit Perspective Podcast. In this episode, we discuss everything you need to know to build muscle. We explai…

5 years, 4 months ago

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Episode 8: Dr. Jose Antonio- All About Protein

In this episode, I'm joined by Dr. Jose Antonio.  Dr. Antonio is the co-founder/CEO of the International Society of Sports Nutrition (ISSN) . In this…

5 years, 4 months ago

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Episode 7: Q&A- Ways to Maximize Food Volume, How to Work Around an Injury, How to Build Muscle If You Are Scared of Gaining Weight.

It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.

Click here now to apply for online c…

5 years, 4 months ago

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Episode 6: Jason Helmes - Why Tracking Macros/Calories Can Be a Good Skill to Learn.

In this episode, I'm joined by Jason Helmes.  Jason is the owner/founder of Anyman Fitness. In this episode we discuss: 

-Jasons fitness background.
-H…

5 years, 4 months ago

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Episode 5- Q & A: Weekend Eating Strategies to Stay On Track, Building Phases Before Cutting?, Cardio and Muscle Growth.

It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.

Click here now to apply for online c…

5 years, 4 months ago

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Episode 4: Manny De La Cruz (Well Built Style) - Fitness and Men's Style

In this episode, I'm joined by Manny De La Cruz.  Manny is the owner/founder of Well Built Style, which is a website dedicated to helping men around …

5 years, 4 months ago

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Episode 3: Q&A- Sleep & Calorie Intake, How to Get More Protein, Must Have Equipment for At-Home, Calorie Needs.

It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic Ifind interesting.

Click here now to apply for online co…

5 years, 5 months ago

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Episode 2: Steve Hall - Building Muscle 101

In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he…

5 years, 5 months ago

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Episode 1: Jeremiah Bair - Body Recomposition

Episode 1

In this episode, Im joined by Jeremiah Bair. Jeremiah is the owner of Bairfit and the host of the podcast "Living Lean".  You will learn about:

-What …

5 years, 5 months ago

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