Podcast Episodes
Back to SearchEpisode 16: Dr. Mike Israetel - Can Getting Lean Help You Build More Muscle Later?
In this episode, I'm joined by Dr. Mike Israetel. Dr. Mike is the cofounder of Renaissance Periodization, Dr. Mike Israetel holds a PhD in Sport Phy…
5 years, 7 months ago
Episode 15: Q &A- Nutrition Tips to Break Through Your Muscle Building Plateau, Weight Loss Tougher As You Age?, Common Mindset Mistakes Made By Clients.
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
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5 years, 7 months ago
Episode 14: Martin Refalo- Male and Female Training Differences for Building Muscle.
In this episode, I'm joined by Martin Refalo. Martin is a coach based out of Australia with 6+ years of experience, he is also the education coordin…
5 years, 7 months ago
Episode 13: One Factor That Could Be Causing a Fat Loss Plateau, Eating Habits to Get and Stay Lean.
It's a solo episode! We will be taking a deep dive into two topics I find interesting.
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5 years, 8 months ago
Episode 12: Jack Rayner- Things He Has Changed His Mind On For Building Muscle.
In this episode, I'm joined by Jack Rayner. Jack is an online coach from the UK. In this episode we discuss:
-Jack's love for the NFL.
-Jack's curr…
5 years, 8 months ago
Episode 11: Q &A- How to Bring Up a Lagging Muscle Group, How Long Should You Be In a Building Phase For?
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Click here now to apply for online c…
5 years, 8 months ago
Episode 10: Kade Howell - Common Mistakes Made by Clients
In this episode, I'm joined by Kade Howell. Kade is an online coach and the host of the Howell Fit Perspective podcast. In this episode we discuss:…
5 years, 8 months ago
Episode 9: All Things Building Muscle (Interview On The Howell Fit Perspective Podcast)
I was honored to be a guest on the Howell Fit Perspective Podcast. In this episode, we discuss everything you need to know to build muscle. We explai…
5 years, 8 months ago
Episode 8: Dr. Jose Antonio- All About Protein
In this episode, I'm joined by Dr. Jose Antonio. Dr. Antonio is the co-founder/CEO of the International Society of Sports Nutrition (ISSN) . In this…
5 years, 8 months ago
Episode 7: Q&A- Ways to Maximize Food Volume, How to Work Around an Injury, How to Build Muscle If You Are Scared of Gaining Weight.
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Click here now to apply for online c…
5 years, 8 months ago