Podcast Episodes
Back to SearchEpisode 13: One Factor That Could Be Causing a Fat Loss Plateau, Eating Habits to Get and Stay Lean.
It's a solo episode! We will be taking a deep dive into two topics I find interesting.
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5 years, 6 months ago
Episode 12: Jack Rayner- Things He Has Changed His Mind On For Building Muscle.
In this episode, I'm joined by Jack Rayner. Jack is an online coach from the UK. In this episode we discuss:
-Jack's love for the NFL.
-Jack's curr…
5 years, 6 months ago
Episode 11: Q &A- How to Bring Up a Lagging Muscle Group, How Long Should You Be In a Building Phase For?
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Click here now to apply for online c…
5 years, 6 months ago
Episode 10: Kade Howell - Common Mistakes Made by Clients
In this episode, I'm joined by Kade Howell. Kade is an online coach and the host of the Howell Fit Perspective podcast. In this episode we discuss:…
5 years, 6 months ago
Episode 9: All Things Building Muscle (Interview On The Howell Fit Perspective Podcast)
I was honored to be a guest on the Howell Fit Perspective Podcast. In this episode, we discuss everything you need to know to build muscle. We explai…
5 years, 7 months ago
Episode 8: Dr. Jose Antonio- All About Protein
In this episode, I'm joined by Dr. Jose Antonio. Dr. Antonio is the co-founder/CEO of the International Society of Sports Nutrition (ISSN) . In this…
5 years, 7 months ago
Episode 7: Q&A- Ways to Maximize Food Volume, How to Work Around an Injury, How to Build Muscle If You Are Scared of Gaining Weight.
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Click here now to apply for online c…
5 years, 7 months ago
Episode 6: Jason Helmes - Why Tracking Macros/Calories Can Be a Good Skill to Learn.
In this episode, I'm joined by Jason Helmes. Jason is the owner/founder of Anyman Fitness. In this episode we discuss:
-Jasons fitness background.
-H…
5 years, 7 months ago
Episode 5- Q & A: Weekend Eating Strategies to Stay On Track, Building Phases Before Cutting?, Cardio and Muscle Growth.
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Click here now to apply for online c…
5 years, 7 months ago
Episode 4: Manny De La Cruz (Well Built Style) - Fitness and Men's Style
In this episode, I'm joined by Manny De La Cruz. Manny is the owner/founder of Well Built Style, which is a website dedicated to helping men around …
5 years, 7 months ago