Podcast Episodes
Back to SearchEpisode 125: 5 Life Lessons I Learned From Bodybuilding, Rep Ranges For Muscle Growth.
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In this episode, I will be taking a deep dive into a topic I find interesting.
Topi…
4 years, 7 months ago
Episode 124: Brandon DaCruz - P-Ratio 101, Should You Build or Cut?
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In this episode, I am joined by Brandon Da Cruz. Brandon is an online nutrition an…
4 years, 7 months ago
Episode 123: Signs Its Time to Take a Break From Fat Loss, Is It Beneficial to Weight Train More Than 3x Per Week?
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In this episode, I will be taking a deep dive into a topic I find interesting.
Topi…
4 years, 7 months ago
Episode 122: Cody Moxley- Types of Hypertrophy, Is Full Range of Motion Always Needed?
In this episode I am joined by Cody Moxley. He is a coach and project manager at N1. He is also a certified sports nutritionist through the ISSN.
We …
4 years, 7 months ago
Episode 121: How to Manage Your Nutrition/Fitness With a Busy and Inconsistent Schedule, Pump Covers.
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In this episode, I will be taking a deep dive into a topic I find interesting.
Topi…
4 years, 7 months ago
Episode 120: Sal Di Stefano- How to Speed Up Your Metabolism, Testosterone Replacement Therapy
In this episode, I am joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radi…
4 years, 7 months ago
Episode 119: Why You're Always Hungry
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In this episode, I will be taking a deep dive into a topic I find interesting.
Topi…
4 years, 8 months ago
Episode 118: Brandon DaCruz- Metabolic Phenotypes, Stress and Fat Loss, Nutrient Timing In a Deficit, Net Carbs.
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To get more details click HERE
In this episode, I am joined by Brandon Da Cruz. Brandon is an online nutrition an…
4 years, 8 months ago
Episode 117: 7 Sneaky Fat Loss Killers
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In this episode, I will be taking a deep dive into a topic I find interesting.
Topi…
4 years, 8 months ago
Episode 116: Jordan Lips- The Most Important Training Variables for Hypertrophy
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Jordan is an online fitness coach and the host of the Where Optimal Meets Practica…
4 years, 8 months ago