Podcast Episodes
Back to Search3 Things That I Look For In Each Set To Build Muscle | Ep 678
Welcome to the Mind Muscle Connection Podcast!
In this episode, I break down 3 Things That I Look For In Each Set To Build Muscle.
I share what truly d…
9 months, 4 weeks ago
TRT, PEDs, Advanced Fat Loss and the Line Between Health and Performance with Aaron Straker | Ep 677
Welcome to the Mind Muscle Connection Podcast!
In this episode, I catch up with IFBB Pro and coach Aaron Straker to talk about TRT, PEDs, Advanced Fat…
9 months, 4 weeks ago
Q&A - Aggressive Fat Loss For Women, DB vs Barbell RDL, How Long In Fat Loss and more| Ep 676
Welcome to the Mind Muscle Connection Podcast!
In this Q&A episode, I’m diving into Aggressive Fat Loss For Women, DB vs Barbell RDL, How Long in Fat …
10 months ago
How to Get More Out of Calorie Tracking (and Eventually Stop Doing It) | Ep 675
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I dive into How to Get More Out Of Calorie Tracking (and Eventually Stop Doing It…
10 months ago
Beta-Alanine, Hydration and Stress, Vitamin D, and more with Dr. Nicholas Barringer | Ep 674
Welcome to the Mind Muscle Connection Podcast!
In today’s episode, I sit down with Dr. Nick Barringer, a former Army Ranger, researcher, and performan…
10 months ago
Reverse Diet Or Recovery Diet Post Fat Loss? | Ep 673
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I discuss Reverse Diet or Recovery Diet Post Fat Loss?
I walk through the pros and…
10 months, 1 week ago
7 Biofeedback Markers I Use With Clients to Lose Fat and Build Muscle | Ep 672
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I talk about 7 Biofeedback Markers I Use With Clients To Lose Fat and Build Muscl…
10 months, 1 week ago
Hybrid Training for Lifters with Alex Viada | Ep 671
Welcome to the Mind Muscle Connection Podcast!
In this episode, we have Alex Viada with us to talk about Hybrid Training for Lifters. We dive deep int…
10 months, 1 week ago
What Impacts Training Performance, Training Cycle Length, Creatine | Ep 670
Welcome to the Mind Muscle Connection Podcast!
In this Q&A episode of the Mind Muscle Connection, I dive into What Impacts Training Performance, Train…
10 months, 2 weeks ago
Lisa is eating MORE calories… weighs MORE on the scale… but has her BEST body composition yet — in her 50s. | Ep 669
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I walk you through my client Lisa who is eating MORE calories.. weighs MORE on th…
10 months, 2 weeks ago