Podcast Episodes

How to improve your gut health with Dr Josephine Muir

Episode 108

Josephine is the co-founder of Noisy Guts, a company formed in collaboration with Nobel Prize winner, professor barry Marshall, who showed that stomach ulcers were created by a bacteria called H Pilo…

Published on 3 years, 5 months ago

Wisdom Wednesdays: The wide array of health benefits from Apple Cider Vinegar

Episode 107

Today I dig into what the research tells us about ACV, to see if Hippocrates was justified in prescribing it for many ailments.

See omnystudio.com/listener for privacy information.

Published on 3 years, 5 months ago

Everyday Ethics & Philosophy with Dr Simon Longsatff

Episode 106

In todays’ podcast, I’m excited to be joined by a bona fide philosopher and ethicist. Dr Simon Longstaff has been Executive Director of The Ethics Centre for 30 years, working across business, govern…

Published on 3 years, 5 months ago

Part 2 of The devil's cooking oil, with David Gillespie

Episode 105

Welcome to part 2, which is definitely worth the wait.

The arch-disruptor, David Gillespie is back and this time he goes into the eye-opening dangers of commercial seed oils, which are marketed and so…

Published on 3 years, 5 months ago

Wisdom Wednesdays: The elixir of life - Extra-Virgin Olive Oil

Episode 104

EVOO is some seriously good stuff and today I explore exactly why and how that is.

See omnystudio.com/listener for privacy information.

Published on 3 years, 5 months ago

The Devil's cooking oil, with David Gillespie

Episode 103

The arch-disruptor, David Gillespie is back and this time he goes into the eye-opening dangers of commercial seed oils, which are marketed and sold to us as 'healthy' vegetable oils.

Here's the link …

Published on 3 years, 5 months ago

Wisdom Wednesdays: A surprising way to curb your appetite

Episode 102

Check out the new science that shows how we can all significantly reduce our appetite and the amount of calories that we consume - and what's more, it's not a drug and has only positive effects!

See o…

Published on 3 years, 5 months ago

Part 2 of Brain Health with Professor Grant Schofield

Episode 101

Thi sis part 2 of the latest podcast with my old mate, and MBB favourite,  Prof Grant Schofield. He joins me for a wide-ranging discussion on brain health. We chat about things such as anti-depressan…

Published on 3 years, 6 months ago

Is your smartphone making you dumb and superficial?

Episode 100

Today I discuss different bits of evidence hat your smartphone could be making you both dumb and more superficial.

Here is the paper on working memory
Here is the paper on interruptions increasing our…

Published on 3 years, 6 months ago

Brain Health with Professor Grant Schofield

Episode 99

He's back by popular demand! My old mate Prof Grant Schofield joins me for a wide-ranging discussion on brain health. We chat about things such as anti-depressants vs natural interventions, what sort…

Published on 3 years, 6 months ago