Podcast Episodes

Overcoming Bias & Adversity with K. Braeden Anderson

Episode 156

I loved this conversation. 

K. Braeden Anderson has overcome a huge amount of adversity and racial bias in his life to become the first Division 1 college basketball player in the US to also be a law…

Published on 2 years, 11 months ago

Wisdom Wednesdays - The Body's Many Cries for Water

Episode 155

Today I discuss the results of a new study looking at the impact of hydration on biological age, chronic disease and healthspan.

See omnystudio.com/listener for privacy information.

Published on 2 years, 11 months ago

Paul & Craig Harper on the Science of Being offended

Episode 154

Today is a podcast share with the great man Craig Harper, on our thoughts about being offended.

Check out Craig's podcast and website as he has bucket-loads of cool stuff.

See omnystudio.com/listener …

Published on 2 years, 11 months ago

Wisdom Wednesdays - Amazing New Research on Exercise & Cancer Metastesis

Episode 153

Here is a link to the study that I mention.

Check out Angels's awesome natural products at ggsorganicwellness.com

See omnystudio.com/listener for privacy information.

Published on 2 years, 11 months ago

The Impact of Hearing on Brain Health with Andrew Campbell

Episode 152

Andrew Campbell is an audiologist is a leader in hearing health care, certified in audiological sciences. He is a speaker, teacher, manager, philanthropist and innovator. His influence in the audiolo…

Published on 2 years, 11 months ago

Wisdom Wednesdays - The Incredible Health Benefits of Movement Snacks

Episode 151

Today I discuss 2 recent research papers looking at the benefits of short burts of vigorous physical activity (movement snacks) and overall amounts of vigorous physical activity.

You can find the res…

Published on 3 years ago

The Myriad of Benefits of Hyperbaric Oxygen with Dr Jason Sonners

Episode 150

My guest today is Dr. Jason Sonners. He is the Clinic Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological cond…

Published on 3 years ago

Wisdom Wednesdays - Vitamin D, Brain Health and Dementia Risk

Episode 149

Today I discuss a fascinating new study looking at the association between brain levels of Vitamin D and the risk of cognitive decline and Dementia.

See omnystudio.com/listener for privacy information.

Published on 3 years ago

The Warrior Life with ex-Navy Seal, Mark Devine

Episode 148

My guest today is Mark Devine, an ex-US Navy Seal, turned serial entrepreneur, podcaster, author and Adjunct Professor of Leadership at the University of San Diego. Mark is also a certified Ashtanga …

Published on 3 years ago

Wisdom Wednesdays - amazing new research on arthritis

Episode 147

Today I talk about a newly discovered species of bacteria and its relevance for arthritis.

See omnystudio.com/listener for privacy information.

Published on 3 years ago