Podcast Episodes

Mojo Mondays - Japanese Psychology Series Part 2: Attention

Episode 249

Hey listener, 

If you have a spare m0ment it would be great if you could vote for the podcast on the Australian Podcast Awards website - just click here and then type 'Paul Taylor' into the box and c…

Published on 2 years, 3 months ago

How to Unlock Your Inner Wealth With Chazz Scott

Episode 248

As a resilience & mindset coach, Chazz'x mission is to provide people with the resources and tools to balance success and well-being to achieve more with less stress, rooted in the idea that outward …

Published on 2 years, 3 months ago

Wisdom Wednesdays - The Power Of Breathwork For Managing Stress

Episode 247

The voting is now live for the Australian Podcast awards. To vote click here and then search for The Paul Taylor podcast. Many thanks!

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Published on 2 years, 3 months ago

Mojo Mondays - Japanese Psychology series Part 1: Self-Awareness

Episode 246

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Published on 2 years, 4 months ago

A Conversation About Getting Out Of Your Own way, With The Curious Rebel, Yemi Penn

Episode 245

Today I have a conversation with the awesome Yemi Penn, whose path I keep crossing on the professional speaker circuit. 

Yemi is an Engineer by profession, Entrepreneur by passion, and Transformation…

Published on 2 years, 4 months ago

Wisdom Wednesdays - How 'Big Food' Has Created The Bliss Point To Hijack Your Brain

Episode 244

This week I discuss the dirty trick that big food uses to make us consume more of their products.

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Published on 2 years, 4 months ago

Mojo Mondays: Food And Mood

Episode 243

This week Carly and I talk about the importance of nutrition for our mental health and overall wellbeing. I quote a few shocking statistic from the latest research on the consumption of Ultra Process…

Published on 2 years, 4 months ago

Part 2: A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams

Episode 242

Today is part 2, following on from last week.

Make sure you visit Mark's websites here and here for some free resources, his awesome book and if you'd like to book him as a speaker.

Dr Mark Williams …

Published on 2 years, 4 months ago

Wisdom Wednesdays - The Science of Hydration And Why It Gets Trickier As You Age

Episode 241

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Published on 2 years, 4 months ago

Mojo Mondays - Why Focussing on Your Ideal Self is More Effective for Positive Change Than Focussing on the Obstacles

Episode 240

Research hot off the press has shown that focussing on our ideal selves, such character strengths, our values and aspirations is a much more effective approach than focussing on the obstacles. If you…

Published on 2 years, 4 months ago