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Mojo Mondays: Guiding Principles For A Life Of Flourishing - Part 8
Episode 287
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2 years, 3 months ago
Can Adventure Help Prevent Dementia, With Dr. Helena Popovic
Episode 286
My guest today is Dr Helena Popovic, a GP, international speaker, and leading authority on brain health who shows people how to boost their brain at …
2 years, 3 months ago
Wisdom Wednesdays: Why the Balance Of Sodium And Potassium IS Important For Preventing Heart Disease
Episode 285
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2 years, 3 months ago
Mojo Mondays: Guiding Principles For A Life Of Flourishing - Part 7
Episode 284
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2 years, 3 months ago
How To Live A Life Of Eudaemonia, With Matt Cooper
Episode 283
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2 years, 3 months ago
Wisdom Wednesdays: Why I Think That Everyone Should Trial A Continuous Glucose Monitor
Episode 282
Here is the paper on Glucotypes that I mention.
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2 years, 3 months ago
Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 6: Invest In Your Body
Episode 281
"A sound mind in a sound body, if the former be the glory of the latter, the latter is indispensable to the former." Seneca.
This quote sums up what …
2 years, 3 months ago
The Path To Holistic Health, with Integrative Doctor & Author, Michelle Woolhouse
Episode 280
Dr Michelle Woolhouse is an Integrative Medical Doctor with over 23 years of experience in this space. Her special interests include women’s health, …
2 years, 3 months ago
Wisdom Wednesdays: New Research on The Specific Type of Fat That Drives Alzheimer's Disease visceral fat
Episode 279
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2 years, 3 months ago
Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 5 - Find Your Tribe
Episode 278
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2 years, 3 months ago