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The Amazing Power Of Amino Acids For Human Health, With Vanita Dahia
An internationally recognized integrative medicine expert and author, Vanita’s career has been guided by balancing body chemistries in mental health …
2 years, 1 month ago
Wisdom Wednesdays: The Myriad of Health Impacts From Microplastics And Nanoplastics, And What You Can Do About It
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2 years, 1 month ago
Mojo Mondays: Where Does Confidence Come From And How Can We Improve It?
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2 years, 1 month ago
The Pros and Cons of Different Diets With Dr Denise Furness
Dr Denise needs no introduction to regular listeners of the podcast, but for those who don't know her, she's one very, very sharp cookie.
For those w…
2 years, 1 month ago
Wisdom Wednesdays: Practical Nutritional Advice From The Podcast With Professor Richard Johnson
As a follow-up to Saturday's podcast with Prof Richard Johnson, this one goes a bit more into practical eating strategies to minimise the negative ef…
2 years, 1 month ago
Mojo Mondays: A Reflection From The Future
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2 years, 2 months ago
Is This The Real Driver Of Weight Gain, Obesity, Diabetes And Alzheimer's disease, With Professor Richard Johnson
Episode 301
Today is an absolute cracker of a podcast and critical listening for anyone who eats food and wants to avoid weight gain, Type 2 diabetes and Alzheim…
2 years, 2 months ago
Wisdom Wednesdays: Why We shouldn't Be Complacent About Covid And Some Steps We Can Take
Episode 300
Here's the research papers I mention:
Paper 1
Paper 2
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2 years, 2 months ago
Mojo Mondays: The Decisional Balance Sheet - A Great Tool For Getting Clarity On Decisions
Episode 299
Here is the link to the resources page where you'll find the DBS
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2 years, 2 months ago
How To Be Your Own Habit Mechanic, With Dr John Finn
Episode 298
It's that time of year, and today's podcast is all about the science of creating habits.
Dr. Jon Finn wrote his best-selling book ‘The Habit Mechanic…
2 years, 2 months ago