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Mojo Mondays: Mind Tools #1 - Imagining Your Future Self
We spend so much time basing our ourselves on our past. We bring past emotions into the present and our minds and bodies react as if it's happening r…
1 year, 10 months ago
The Longevity Molecule NMN - The Real Deal For Extending Human Lifespan And Healthspan, Or Hype?
Today I'm doing a deep dive into the much talked about 'longevity molecule' Nicotinamide Mononucleotide (NMN). It's promoted heavily by people such a…
1 year, 10 months ago
Wisdom Wednesdays: Why The Age For Developing Some Cancers Is Getting Younger, And What We Can Do About It.
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1 year, 10 months ago
Mojo Mondays: Stress, Anxiety, Arousal & Challenge - The Importance Of Language & Attitude
This episode of Mojo Monday is chat around the power and importance of language when it comes to how we describe and label both our physiological and…
1 year, 10 months ago
From being Homeless As A Kid, To Life On The Road Coaching Elite AthletesJason Stacy
Today I interview Jason Stacy, a good friend and incredible human being, who has transformed himself from a homeless kid to coach of the Women's numb…
1 year, 10 months ago
Wisdom Wednesdays: New Research on the Health Implications of Meat and Egg Consumption
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1 year, 10 months ago
Mojo Mondays: How Our Need To Make Sense Of The World Can Cause Issues - And What To Do About It
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1 year, 11 months ago
A Conversation With Award-Winning Journalist, Author, Radio Host & Podcaster, Melissa Doyle
This was a very cool and wide-ranging conversation with a legendary Australian Journalist, Melissa Doyle, where we got into the good, the bad & the u…
1 year, 11 months ago
Wisdom Wednesdays: Why This Is The Most Important Vitamin For The Human Body
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1 year, 11 months ago
Mojo Mondays: The Fundamental Human Need For Belonging
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1 year, 11 months ago