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Mojo Monday: Understanding Our Impact on Others and What it's Like to Be Around You.
Today on Mojo Monday, Carly dives deeper into the Japanese self-reflection process of Naikan.
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1 year, 8 months ago
Joshua Pate Pain
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1 year, 8 months ago
Wisdom Wednesday: How To Reset Your Immune System And Get A Cellular Spring-Clean Fasting
Here are the research papers to support what I talk about today:
Cheng, CW, Adams, GB, Perin, L, Wei, M, Zhou, X, Lam, BS, De Sacoo, S, Mirisola, M, …
1 year, 8 months ago
Mojo Monday - Looking Beyond Ourselves: One Question to Shift Our Perspective on Our Lives
In this episode of Mojo Monday, Co-host Carly Taylor dives into the transformative power of one simple question we can ask ourselves. This question i…
1 year, 8 months ago
Focus On The Mind, And The Body Will Follow, With Unna Goldsworthy
Today is a conversation about making healthy habits stick, with Exercise Physiologist, mindset and breathwork coach, Unna Goldsworthy.
We do a deep …
1 year, 8 months ago
Wisdom Wednesdays: The Efficacy of Probiotic Supplements VS Anti-depressants For Major Depressive Disorder
Today I explore fascinating research which compares the effectiveness of probiotic supplementation versus anti-depressant medication for depression. …
1 year, 8 months ago
Mojo Monday: Perfectly Imperfect. The Japanese Mindset of Wabi Sabi
In this episode of Mojo Monday, Carly explores the Japanese philosophy of Wabi Sabi. Discover how this beautiful mindset embraces the beauty in imper…
1 year, 8 months ago
Life Is A Playground - Here's How To Play Strategically, With Shannah Kennedy
This was a thoroughly enjoyable conversation with Australia's top Life Coach, Shannah Kennedy. What I particularly like is her strategic approach to …
1 year, 8 months ago
Wisdom Wednesdays: Is Your Job Protecting You From, Or Contributing to, Your Risk Of Dementia
In this week's Wisdom Wednesday, Paul dives into the research on how different jobs can affect your health with some tips to combat the adverse effec…
1 year, 8 months ago
Mojo Monday - 3 Realities of Life: Pain, Uncertainty and Hard Work
In this episode of Mojo Monday, Carly Taylor dives into the unavoidable realities of life: pain, uncertainty and the need for constant hard work. Dra…
1 year, 8 months ago