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The Causes of Lower Back Pain
Season 1 Episode 172
Join us for this replay from the archives to learn more about solving the problems causing lower back pain...
Brian Cygan and Dr. James Fisher disc…
2 years, 5 months ago
Muscle Burn Is Your Friend
Season 1 Episode 171
Join us for this replay from the archives to learn more about the importance of muscle burn...
Amy Hudson and Brian Cygan explain why that feeling …
2 years, 6 months ago
How Strength Training Prevents and Reverses Pre-Diabetes
Season 1 Episode 170
Join us for this replay from the archives to learn more about life-changing advice and details about pre-diabetes...
Amy and Brian break down the s…
2 years, 6 months ago
The Exercise Coach Came Out of 2020 Strong, Here's Why
Season 1 Episode 169
Join us for this replay from the archives to learn more about the Exercise Coach's strong business model...
Amy and Jesse Hudson explore the reason…
2 years, 6 months ago
Free Weights vs. Machines: Which One Is Better?
Season 1 Episode 168
Join us for this replay from the archives to learn more about misconceptions about machines and if free weights or machines are better...
Amy and B…
2 years, 6 months ago
What Makes Exerbotics So Effective?
Season 1 Episode 167
Join us for this replay from the archives to learn more about how you can use more effort in less time...
Amy and Brian go into the science behind …
2 years, 7 months ago
The Science of Why Strength Changes Everything
Season 1 Episode 166
Join us for this replay from the archives to learn more about the science and principles behind strength training...
Brian and Amy explore the scie…
2 years, 7 months ago
How Many Benefits To Strength Training Are There?
Season 1 Episode 165
Join us for this replay from the archives to learn more about the benefits of strength training in a fun manner...
In the midst of preparing for the…
2 years, 7 months ago
The Science of Strength: Brian Cygan Interviews James Fisher, PhD - Part 2
Season 1 Episode 164
Join us for this replay from the archives to learn more about what is accepted versus what is truth...
In part 2 of this interview, Brian Cygan and…
2 years, 7 months ago
The Science of Strength: Brian Cygan Interviews James Fisher, PhD - Part 1
Season 1 Episode 163
Join us for this replay from the archives to learn more about the science of strength and how it may affect your fitness plans and goals...
Brian C…
2 years, 8 months ago