Podcast Episodes

When You Stand, You Win 4/7: Trust Yourself Thursday: Stand Firm in Your Truth and Identity. Your Heart Always Knows The Way.

Standing firm in your identity is essential because if you don't, life will hand you an identity you didn't ask for. 

In today's Suite Spot, Dr. Suite…

10 months, 3 weeks ago

When You Stand, You Win 1/7: Making Moves Monday: Before You Make Your Move, Choose Your Stand!

BEFORE YOU MAKE YOUR MOVE TODAY, GET IN YOUR STAND!!

Standing isn't just physical posture but a mental and emotional commitment to your values even wh…

11 months ago

When You Stand, You Win 2/7: Take Action Tuesday: Stand Up for Your Truth, Even If You Must Stand Alone

Standing up for what you believe in transforms both your situation and yourself, activating your brain's executive function while quieting fear respo…

11 months ago

When You Stand, You Win 3/7: Win it All Wednesday: Become Dangerous to Doubts by Staying in Your Stand Today!

Standing tall when life tries to cut you down represents the true essence of winning.  You become a FORCE when you are ina STAND.n

In this powerful WI…

11 months ago

Contagious Courage 7/7: Sometimes the Fastest Way to Get There is to Slow Down

Stardust and stillness—two forces that might seem unrelated but form the foundation of our courage. 

The atoms in your body, from the iron in your blo…

11 months ago

Contagious Courage 6/7: Self-Care Saturday: Rest as Resistance

Self-care is sometimes the most radical act of self-preservation! 

In today's Suite Spot, Dr. Suite explores the courage it takes to put ourselves fir…

11 months ago

Contagious Courage 4/7: Trust Yourself Thursday: You Were Built for This Moment

In today's exciting Trust Yourself Thursday Suite Spot, Dr. Suite explores "Contagious Courage" and how fear spreads like a virus, while faith, actio…

11 months ago

Contagious Courage 3/7: Win it All Wednesday: Fear Doesn't Decide the Outcome You Do

Fear takes more people out of the race than failure ever could, but you don't need to be fearless to become a champion or elite performer. 

The key is…

11 months, 1 week ago

Contagious Courage 2/7: Take Action Tuesday: Face Every Fear Head On!

The most dangerous myth about courage is that some people are born with it while others aren't. 

The truth? Courage is a muscle that grows stronger on…

11 months, 1 week ago

Take Action Tuesday 2/7: Strike Now, Don't Wait for the Perfect Moment

Taking action is the antidote to feeling stuck and the key to creating positive change in your life. 

In today's TAKE ACTION TUESDAY episode, Dr. Dere…

11 months, 1 week ago